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The Eating Disorder Therapist

The Eating Disorder Therapist

Written by: HARRIET FREW
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About this listen

 Overcome disordered eating and find peace with food.Copyright 2020 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 5 Uncomfortable Truths in Eating Disorder Recovery

    5 Uncomfortable Truths in Eating Disorder Recovery
    Jan 24 2026

    Today, I talk about 5 uncomfortable truths in eating disorder recovery. I hope that you find it helpful.

    Do check out Food Freedom - my app if you’d like some support.

    Take me to the app!

    Buy me a coffee!

    New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook.

    The Fitness Lover’s Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up!

    To find out more about my work:-

    Go to my Website

    My new APP! Freedom with Food

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Show More Show Less
    6 mins
  • Eating Disorder Recovery and Training to Become a Therapist: A Personal Episode

    Eating Disorder Recovery and Training to Become a Therapist: A Personal Episode
    Jan 21 2026

    A personal episode from me. I talk about my recovery journey and how I trained as a therapist in eating disorders. I hope that you find it helpful.

    Do check out Food Freedom - my app if you’d like some support.

    Take me to the app!

    Buy me a coffee!

    New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook.

    The Fitness Lover’s Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up!

    To find out more about my work:-

    Go to my Website

    My new APP! Freedom with Food

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Show More Show Less
    20 mins
  • How Helpful is CBT-E for Treating Eating Disorders

    How Helpful is CBT-E for Treating Eating Disorders
    Jan 17 2026

    In this episode, I explore CBT-E (Enhanced Cognitive Behaviour Therapy) as a treatment for eating disorders. I hope that you find it helpful.

    Do check out Food Freedom - my app if you’d like some support.

    Take me to the app!

    Buy me a coffee!

    New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook.

    The Fitness Lover’s Guide to Food Freedom (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up!

    To find out more about my work:-

    Go to my Website

    My new APP! Freedom with Food

    Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food.

    Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa.

    Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders.

    Body Image Training for Professionals - training for therapists in working with clients with body image issues.
    Show More Show Less
    12 mins
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