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The Ebb, Flow & Glow Show

The Ebb, Flow & Glow Show

Written by: Mhoreen Lumose
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About this listen

Here at the 'Ebb, Flow, & Glow Show' we empower those weary of life's challenges, providing space for healing and transformation. Through knowledge of astrology, personal patterns, metaphysics, crystals, everyday witchery, and more- I guide my listeners to manifest their highest desires and navigate life. My goal is to instill a deep knowing that life has meaning and that you are not defined by your trauma. Join our community for empowerment, self-growth, self-love, acceptance, belief in oneself, respect, and love. Welcome, my glow babies!Mhoreen Lumose Self-Help Success
Episodes
  • The Art of Choosing You
    Sep 30 2025

    Glowbabes, this one’s for the part of you that’s tired of shrinking just to keep the peace.
    In this episode, we’re flowing into Libra season—a time to reclaim your balance, realign with your truth, and master the art of choosing you. Yes, Libra is about harmony, beauty, and connection—but not at the cost of your self-worth.

    With the upcoming Virgo Partial Solar Eclipse (September 21st) amplifying the need to refine our boundaries and release perfectionism, this episode is your reminder that it’s not selfish to choose yourself. It’s sacred.

    This episode is all about:
    ✨ The deeper medicine of Libra—balance, truth, and inner peace
    ✨ How the Virgo Eclipse is urging us to stop over-giving and start realigning
    ✨ My personal story of unlearning people-pleasing with Libra in my 9th house
    ✨ Chart reflections to help you understand where Libra is activating your life
    ✨ Body-led self-love practices to help you honor your preferences without guilt

    This isn’t about being liked. This is about being real—with yourself first.

    Follow me for more self-love and spiritual healing:
    📲 TikTok: [@MysticalMho]
    📸 Instagram: [@MysticalMho]
    ✨ YouTube: https://www.youtube.com/@Mystical_Mho


    And as always, remember to ebb till you flow, then flow till you glow.

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    21 mins
  • Creating Sacred Space Within
    Jul 19 2025

    Glowbabes, this one’s for the part of you that just wants to feel safe enough to feel.
    In this episode, were ending Cancer season—a time to return home to yourself emotionally, to cradle your heart in softness, and to remember that your feelings are sacred.

    We’re taking it back to familiar waters—revisiting themes from my past episodes on the Mother Wound and Mother Moon Pt 1 & 2, because with Jupiter now in Cancer, the emotional tides are rising. The universe is amplifying your call to heal, to reparent, and to create a sanctuary within.

    This episode is all about:
    ✨ Understanding Cancer’s emotional and intuitive wisdom as sacred medicine
    ✨ What Jupiter in Cancer is awakening in your emotional world
    ✨ My personal journey with Cancer in the 6th house and how I built emotional care into my daily routines
    ✨ How the mother wound can quietly shape your self-love patterns—and how to reclaim your power
    ✨ Skimmable chart wisdom to locate where Cancer energy is showing up for you
    ✨ Gentle, body-led practices to help you feel safe, nurtured, and emotionally rooted

    This isn’t just about healing your inner child—it’s about becoming the mother you needed. It’s about creating routines, rituals, and spaces that feel like a warm hug for your soul.

    Follow me for more self-love and spiritual healing:
    📲 TikTok: [@MysticalMho]
    📸 Instagram: [@MysticalMho]
    🎥 YouTube: https://www.youtube.com/@Mystical_Mho⁠

    And as always, remember to ebb till you flow, then flow till you glow.

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    34 mins
  • Glowbaby, Ground Into Your Worth
    May 12 2025

    Glowbabes, this one’s for the part of you that’s tired of proving your worth and is finally ready to embody it.

    In this episode, we’re stepping fully into Taurus season—a time to slow down, soften, and root yourself into what truly matters. After boldly claiming your boundaries last episode, now it’s time to nurture the soil beneath your feet.

    Taurus reminds us that self-love isn’t just a feeling—it’s a lifestyle. It’s the way you feed yourself, speak to yourself, and surround yourself with beauty, peace, and care. This is about coming home to your body and your value.

    This episode is all about:

    ✨ How Taurus energy invites us to build real-world security through self-care

    ✨ The connection between material stability and emotional safety

    ✨ My story with Taurus in my 4th house as an Aquarius Rising—and how I’m learning to ground into my worth at home and within

    ✨ Ways to locate Taurus in your chart and what that house is asking you to nurture

    ✨ Grounded practices for self-worth, pleasure, and body-based healing

    This isn’t just about luxury—it’s about legacy. It’s about creating a life that reflects how deeply you love yourself, one rooted, intentional choice at a time.

    Follow me for more self-love and spiritual healing:

    📲 TikTok & 📸 Instagram : @MysticalMho


    ✨ Subscribe on YouTube to receive your next subliminal dropping soon to help you feel safe, held, and nourished by your own energy. https://www.youtube.com/@Mystical_Mho

    And as always, remember to ebb till you flow, then flow till you glow

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    22 mins
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