In this episode, I sit down with my dear friend Angel DeSantis for a heartfelt and honest conversation about her experience growing up in a cult and the profound before-and-after that comes with massive life change. We explore the ongoing, ever-unfolding process of getting to know oneself after leaving rigid systems behind. From identity and freedom to trust and integration, this conversation is rooted in truth, compassion, and growth. We also share why we’ve decided to co-host an event together in Japan this year and what that journey represents for both of us.

Unlock Exclusive Deals on My Favorite Wellness Products!

I’ve partnered with some amazing companies to bring you the best in health and wellness, and I’m excited to share exclusive discounts with you. Check out my top recommendations below, and use my code EBENFLOW at checkout for 10% off your next order!

1. Quicksilver Scientific – Longevity Elite

Optimize your health with Quicksilver Scientific’s Longevity Elite—the perfect combination of ancient adaptogens and cutting-edge bio-available technology. I use it daily to manage inflammation and boost my energy, especially as a former professional athlete.

Shop now: Quicksilver Scientific

Use code EBENFLOW for 10% off!

2. Manna Vitality – Manna Vitality 2.0

Manna Vitality 2.0 is my go-to Shilajit supplement, combined with 1,000mg of Dead Sea minerals to rapidly replenish nutrients and minerals. It’s essential for hydration, muscle recovery, and boosting vitality.

Shop now: Manna Vitality

Use code EBENFLOW for 10% off!

3. SaunaSpace – FireLight® Infrared Sauna

Elevate your wellness with SaunaSpace’s FireLight® Infrared Sauna. This cutting-edge sauna combines near-infrared light and radiant heat to detoxify your body, reduce inflammation, and enhance cellular energy—without EMF exposure.

Shop now: SaunaSpace

Use code EBENFLOW for 10% off!

Eben Britton

www.ebenbritton.com

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In this episode, I sit down with Edmund Knighton for an illuminating introduction to the work of Rudolf Steiner and his Calendar of the Soul. We explore the wisdom embedded in the changing seasons and how aligning with nature’s rhythms can bring us into deeper harmony with ourselves and the world. Recorded live at the Fall Into Here gathering hosted by my brother Jared Pickard, this conversation is a meditation on presence, transformation, and the spiritual intelligence woven into the cycles of life.

Unlock Exclusive Deals on My Favorite Wellness Products!

I’ve partnered with some amazing companies to bring you the best in health and wellness, and I’m excited to share exclusive discounts with you. Check out my top recommendations below, and use my code EBENFLOW at checkout for 10% off your next order!

1. Quicksilver Scientific – Longevity Elite

Optimize your health with Quicksilver Scientific’s Longevity Elite—the perfect combination of ancient adaptogens and cutting-edge bio-available technology. I use it daily to manage inflammation and boost my energy, especially as a former professional athlete.

Shop now: Quicksilver Scientific

Use code EBENFLOW for 10% off!

2. Manna Vitality – Manna Vitality 2.0

Manna Vitality 2.0 is my go-to Shilajit supplement, combined with 1,000mg of Dead Sea minerals to rapidly replenish nutrients and minerals. It’s essential for hydration, muscle recovery, and boosting vitality.

Shop now: Manna Vitality

Use code EBENFLOW for 10% off!

3. SaunaSpace – FireLight® Infrared Sauna

Elevate your wellness with SaunaSpace’s FireLight® Infrared Sauna. This cutting-edge sauna combines near-infrared light and radiant heat to detoxify your body, reduce inflammation, and enhance cellular energy—without EMF exposure.

Shop now: SaunaSpace

Use code EBENFLOW for 10% off!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Matthew Vincent to discuss the power of being specific about what you want in life and how it impacts your journey.

We dive into the challenges of taking full accountability for your life, embracing responsibility without excuses. We also break down the all-or-nothing mindset that so often holds us back, exploring how to let go of extremes and find balance in our decision-making.

This conversation is all about owning your path and taking actionable steps toward a more intentional, inspired life.

Follow Matthew

Instagram: https://www.instagram.com/matthewpvincent

Follow The Eben Flow

Web: https://www.ebenbritton.com/

YouTube: https://www.youtube.com/channel/UC55iFsVdU_sUX8D7jEhjzQw

Apple: https://podcasts.apple.com/us/podcast/the-eben-flow/id1519113552

Spotify: https://open.spotify.com/show/28O2rUlgrW5XtweEkJ7KtF

Instagram: https://instagram.com/edsbriton

Thanks to the following sponsors of the podcast:

Quicksilver Scientific

Looking for a game-changing way to optimize your health and performance? Quicksilver Scientific blends ancient wisdom with cutting-edge technology to deliver the most bio-available products on the market. Longevity Elite, packed with powerful adaptogens like Ginseng and Astragalus, is my secret weapon for managing inflammation and boosting hormone function—giving me sustained, natural energy and vitality as a former pro athlete. Don’t miss out—use code EBENFLOW at checkout for 10% off your next purchase and feel the difference today!

Click here: https://www.quicksilverscientific.com/ USE CODE EBENFLOW for 10% OFF

Manna Vitality

Revolutionize your hydration and vitality with Manna Vitality 2.0—the ultimate Shilajit formula combined with 1,000mg of Dead Sea minerals, making it one of the most nutrient-dense substances on the planet. As a former pro athlete, I’ve experienced debilitating full-body cramps, but since incorporating this powerful supplement into my routine, cramps are a thing of the past. Manna Vitality has become a vital part of my hydration protocol, promoting optimal hormone function, testosterone production, and overall vitality. Use code EBENFLOW for 10% off your next order and experience the difference for yourself!

Click here: https://mannavitality.com/ USE CODE EBENFLOW for 10% OFF

SaunaSpace

Transform your wellness routine with SaunaSpace's FireLight® Infrared Sauna—a revolutionary fusion of near-infrared light and radiant heat therapy. Designed to penetrate deep into tissues, it accelerates detoxification, reduces inflammation, and boosts cellular energy. Crafted with EMF-free materials and featuring their proprietary FireLight® Bulb, this sauna offers a biologically harmonious experience that supports muscle recovery, enhances circulation, and promotes overall vitality. As a proud owner, I can attest to its transformative effects. Use code EBENFLOW to enjoy 10% off your next order and experience the future of home wellness.

Click here: https://sauna.space/ USE CODE EBENFLOW for 10% OFF

Hosted on Acast. See acast.com/privacy for more information.