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The Edible Valley Podcast

The Edible Valley Podcast

Written by: The Edible Valley Podcast
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Welcome to the Edible Valley podcast, where we explore the vibrant world of food through the lens of local farms, kitchens, and culinary adventures. Join us for engaging conversations, interviews, and food tips as we uncover the delicious secrets of our Edible Valley. From farm-to-table experiences to mouthwatering recipes, satisfy your craving with us.Copyright ©ediblevalley.com 2012-2025. All rights reserved. Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Repost Episode 248 "Food Trends of 2025"
    Jan 3 2026
    Episode 248 — Food Trends 2025 (Revisit)

    You may remember this episode from when it first aired, but it’s worth another listen.

    In Episode 248 of The Edible Valley Podcast, we explored the food trends shaping 2025 — a year defined by awareness, reflection, and big conversations about how we eat.

    This episode dives into sustainability, food systems, and gut health as they moved into the mainstream, along with the growing influence of global flavours and technology on home kitchens and restaurants alike. It was a moment when food culture started asking deeper questions — not just what we eat, but why.

    Looking back, many of the ideas discussed here still resonate, especially on Vancouver Island, where local farms, fisheries, and producers were already living these trends day to day. What felt like emerging ideas at the time have since become part of everyday food conversations.

    Whether you’re hearing this episode again or discovering it for the first time, Episode 248 captures an important snapshot of where food culture stood in 2025 — and why those conversations mattered then, and still do now.

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    30 mins
  • Episode 263 "The Edible Valley Podcast: Pouring Holiday Cheer"
    Dec 29 2025
    The Edible Valley Podcast — Holiday Drinks at Home

    The holidays are busy, cozy, and a little chaotic — and somewhere in the middle, a drink gets poured. In this episode, Chef Jonathan Frazier shares simple, thoughtful holiday drinks that actually show up at home, from sparkling aperitifs to warming, spirit-forward options and inclusive low- or no-alcohol choices.

    He also shares hosting tips and reflections on slowing down, enjoying your guests, and creating memorable moments around the table.

    🍷The best holiday drink isn’t the fanciest — it’s the one that brings people together.

    #HolidayDrinks, #EdibleValleyPodcast, #VancouverIslandEats, #HomeHosting, #SimpleCocktails, #FoodPodcast, #HolidayEntertaining, #WinterCocktails, #ChefTips, #DrinkSeasonally

    The Edible Valley Podcast – Holiday Spirits: Local Cocktails & Festive Pairings

    1. Comox Valley Holiday Honey Sparkler

    Wayward Distillery Unruly Gin (honey-based)

          • 45 ml gin,
          • 15 ml honey syrup,
          • 15 ml lemon juice,
          • top with sparkling wine

    Garnish: Cinnamon stick & orange twist

    Food Pairing: Brie with cranberry compote, spiced nuts, citrus-glazed shrimp

    Holiday Touch: Sweet honey and cinnamon evoke festive warmth in a sparkling aperitif.

    2. Shelter Point Winter Old Fashioned

    Shelter Point Whisky

            • 60 ml whisky,
            • 10 ml maple syrup,
            • 2 dashes bitters

    Garnish: Orange peel & star anis

    Food Pairing: Roast turkey or ham, maple-glazed root vegetables, dark chocolate tart

    Holiday Touch: Oak and spice notes make it cozy and rich for winter celebrations.

    3. Festive Phrog & Beaufort Vermouth Flip

    Phrog Gin/Vodka + Beaufort Vermouth

          • 45 ml gin,
          • 15 ml Beaufort vermouth,
          • 15 ml honey syrup,
          • 15 ml lemon juice,
          • egg yolk optional

    Garnish: Cranberries & rosemary

    Food Pairing: Herb roasted vegetables, cheese & fruit boards, spiced desserts

    Holiday Touch: Cranberries and rosemary bring seasonal color and flavor to a creamy cocktail.

    4. Wayward Spiced Honey Toddy

    Wayward Krupnik Spiced Honey Liqueur

            • 60 ml Krupnik,
            • 120 ml hot water,
            • 15 ml lemon juice

    Garnish: Cinnamon stick & lemon wheel

    Food Pairing: Gingerbread, roasted turkey with cranberry chutney, baked apples

    Holiday Touch: A warm toddy with honey, cinnamon, and citrus — perfect for cozy winter nights.

    5. Sunshine Maple Flip

    Shelter Point Sunshine Liqueur (Orange Spice Maple)

          • 45 ml Sunshine Liqueur,
          • 15 ml bourbon (optional),
          • 15 ml lemon juice,
          • 15 ml egg yolk

    Garnish: Orange twist & nutmeg

    Food Pairing: Maple-glazed ham, sweet potato casserole, pumpkin cheesecake

    Holiday Touch: Creamy, citrusy, and spiced — a rich festive cocktail for holiday feasts.

    6. Krupnik Apple Cider Spark

    Wayward Krupnik Spiced Honey Liqueur

          • 45 ml Krupnik,
          • 90 ml warm apple cider,
          • 15 ml lemon juice,
          • dash of cinnamon

    Garnish: Apple slice & cinnamon stick

    Food Pairing: Pork roast with apple sauce, aged cheddar & honey, mini apple pies

    Holiday Touch: Mulled apple cider combined with spiced honey liqueur — cozy and aromatic.

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    11 mins
  • Repost Episode 245 “A Feast of Giving: Holiday Reflections and Tips for the Season”
    Dec 18 2025

    If you’re looking for inspiration for a meaningful holiday table, this episode of The Edible Valley Podcast is worth a revisit.

    Jonathan and Erin dive into what makes a holiday meal truly special, from sourcing local, seasonal ingredients to blending family traditions with new ideas. The conversation explores how food helps set the tone for the season, creating connection, comfort, and a sense of place around the table.

    They also talk through several holiday-ready dishes and ideas, including comforting vegetable-forward sides, hearty mains that work for mixed dietary tables, and simple recipes that can be prepped ahead to reduce stress on the big day. From thoughtful use of winter produce to flavour-building techniques that make plant-forward dishes shine, there’s plenty of practical takeaways you can use right away.

    Along the way, Jonathan and Erin share tips for planning, pacing your prep, and creating a warm, welcoming atmosphere whether you’re hosting an intimate dinner or a larger holiday gathering.

    And finally, a heartfelt congratulations to William on the arrival of his baby girl. Welcome to the world, little one.

    If you missed this episode when it first aired, now is the perfect time to give it a listen as the holidays approach.

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    32 mins
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