The Einstein Workout and Other Health Tips
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The Einstein Workout and Other Health Tips
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About this listen
The greatest polymaths in history did not just sit at a desk and think all day. They had healthy habits that helped keep their bodies well, strengthened their minds, and made them more productive. In this episode of the Everyday Polymath Podcast, Keith discusses how you can improve your overall health and productivity by adopting some healthy habits proven by centuries of successful polymaths, including one Albert Einstein followed religiously.
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