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The Emotion Project

The Emotion Project

Written by: Patricia Carter
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About this listen

 I am a therapist turned coach specializing in helping women understand their emotions, move through fear, and take the big leaps in their life to transform their lives and relationships. With a particular expertise on mother daughter relationships, I also coach on the dynamics of mothers + adult daughters and I give the real-deal nitty gritty of what it means to raise two daughters imperfectly. I'm here to turn patriarchy on its head, to help women become more fearless and empowered, so they can achieve the relationships and life they dream.2024 Parenting Relationships Social Sciences
Episodes
  • My Daughter is Pulling Away Part 2

    My Daughter is Pulling Away Part 2
    Jul 28 2025
    25 mins
  • My Daughter Has Started Pulling Away

    My Daughter Has Started Pulling Away
    Jun 12 2025

    This episode illustrates the real-life benefit to us learning how to bear intense emotion - in part, because it ensures other people don't end up responsible for our feelings. In this episode, I talk about the painful moment that happened recently when my daughter started to pull away from me on her journey to greater autonomy. I highlight how I could so easily make my daughter responsible for my feelings instead of feeling them myself and how a moment of surprising gratitude came over me because I have learned how to bear my feelings myself.
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    25 mins
  • How Feelings Lead My Life

    How Feelings Lead My Life
    Jun 10 2025

    I take the leap and start my podcast! I tell you what to expect from The Emotion Project - including all things understanding our feelings in relationships - and I share with you how essential emotions have been in making ALL the best decisions in my life (yep, even the unhinged ones).
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    31 mins
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