This episode is for YOU if: you feel indecisive, struggle to make decisions and always seem to find yourself stressing about making the wrong choice or regretting your decision. Here we discuss WHY we have such a hard time making decisions, how to reframe and shift the way you relate to your decision making process, how your mindset affects your ability to make aligned decisions, how to understand, unlock and honour your intuitive knowing and how exploring your relationship with regret can clear the fear blocks that paralyze you and distract when trying to make the big, important decisions. This episode will support you in becoming a clear, capable and confident decision maker, able to lead yourself with ease and truly trust the decisions you make!

Find me on IG @rileymurthaa or visit my website www.rileymurtha.com

We are so back. Welcome to a brand new era of the Empowered Consciousness Collective podcast - where we explore & discuss all things meaningful, empowering, important and juicy related to living your best life!!! On this episode we are talking about something that I notice so often: a lack of clarity into what we really truly want in this life - big and small - especially as women. We have become so used to saying "I don't know" or "I'm good with whatever" and so afraid of being seen as difficult, bitchy or demanding that we have actually truly forgotten how it feels to have a desire and express it. Time to reclaim your power, speak up - and what you fucking want out of your life. Call in and create the experiences, relationships and lifestyle that truly tickles your fancy. Starting today.

Check me out on Instagram @rileymurthaa or visit my website to learn more about my offers & programs www.rileymurtha.com

In this episode, Ade (@oba.tokunbo) shares his wealth of wisdom, personal experience and his male perspective on the healing journey and the importance of men's work in our society. Ade is a men's coach and somatic breathwork practitioner based in Chicago. We discuss masculinity, cultivating vulnerability, sexuality, intimacy, celibacy and the energetics of the masculine / feminine dynamic through the male lens. We also discuss Human Design (we are both 3/5 projectors!) and our paths to spiritual awakening and how our stories are similar in many ways. This episode is so valuable for everyone!