May is Mental Health Awareness Month, and what better time to shed light on a subject that affects so many yet is often left in the shadows—the emotional and mental impact of pregnancy and motherhood. From perinatal to postpartum, these experiences can be filled with love and joy—but also anxiety, depression, and deep emotional struggle. It's time to talk about it. Women are not alone.Join Cole Caffrey for a powerful, heartfelt conversation with two remarkable guests who are bringing healing and hope to women across New Hampshire through their work at AsterRoot Wellness:

Ashley Raymond, LCMHC
Ashley is a Licensed Clinical Mental Health Counselor with over a decade of experience. She has worked in emergency departments and crisis response, giving her a strong foundation in acute mental health care. Ashley specializes in anxiety, depression, trauma, and perinatal mood disorders. As a mother of two and someone who has personally experienced postpartum anxiety, she brings compassion, authenticity, and lived experience to her therapeutic work.

Carin Romero, LICSW
Carin is a Licensed Independent Clinical Social Worker with more than ten years in the field. She specializes in perinatal mood disorders, PTSD, reproductive trauma, anxiety, and grief. As a mother of two and a veteran of her own battles with postpartum anxiety and depression, Carin offers deep empathy and connection to the women she serves. She has also supported individuals in crisis settings and is a proud member of the Air National Guard, with a special commitment to military families.

AsterRoot Wellness PLLC
Founded to support the mental health of women and pregnant individuals, AsterRoot Wellness offers telehealth counseling across New Hampshire—meeting clients where they are: at home, in a safe space, with no stigma or shame. Whether you're navigating specific challenges or just need someone to talk to, they are here to help.
www.asterrootwellness.com
Instagram: @asterrootwellness

Recorded LIVE on Merrimack Valley Prevention and Substance Abuse Project’s Facebook Page

This is a show you don’t want to miss. Let’s break the silence and give voice to the women who need to hear: you are not alone, and it’s okay to ask for help.

Join Cole Caffrey with Special Guests Billy & Joel as they shine a light on Alcohol Awareness Month and share their powerful stories of hope, healing, and long-term recovery.

The Impact of Alcohol Use on Individuals and FamiliesDiscuss the physical, emotional, and social effects of alcohol misuse, including how it affects mental health, relationships, and daily life.

Tune is as we we discuss: The Power and Process of Recovery Breaking the Stigma & OfferingDon’t miss this impactful conversation—97 years of sobriety shared between Cole P. Caffrey these two incredible men!

Join us as MVPASAP takes action during Alcohol Awareness Month to raise education and awareness about alcohol use and misuse.

According to the CDC, approximately 178,000 individuals die each year from excessive alcohol use, highlighting the importance of our collective efforts.

In our upcoming LIVE show, "On the Empty Chair," we are honored to host two incredible guests, Matty O'Malley and Corey Beaver, who will educate us on the signs and symptoms of alcoholism while sharing their own inspiring testimonies of recovery.

Matty O'Malley is a seasoned professional in the substance abuse and mental health field, boasting seven years of experience. Since achieving sobriety on April 4, 2017, he has dedicated himself to positively impacting others' lives.

Matthew's journey from behavioral health technician to roles in business development and operations has equipped him with a comprehensive understanding of the industry.

Matthew has played a pivotal role in launching five successful facilities and is now the founder of Empower Health Group. Personal experiences, including overcoming addiction and the loss of his mother to addiction and mental health issues, have deeply influenced his passion for helping others.For Matthew, Empower Health Group is more than just a business; it's a mission. He approaches his work with a commitment to assisting as many individuals as possible on their journey to recovery and improved mental wellness. Matthew's dedication, expertise, and empathy make him a valuable asset in substance abuse and mental health treatment.

Corey grew up on the North Shore in Massachusetts. He grew up in a loving family but was exposed to drugs and alcohol at a young age. Corey's party habits in high school eventually turned to daily use in college. The overdoses, arrests, and failed treatment attempts went on for ten years before finally getting sober at 28 years old.

After getting sober, Corey focused his recovery work on those who are often left behind in the chaos of addiction - The families. Today, Corey is an interventionist and a strong advocate of Family Focused Recovery. Most importantly, Corey is physically, mentally, and emotionally available to his family, friends, loved ones, and a proud father to his son, Fortunado.

If you or someone you know is affected by alcohol-related issues, there are prevention, treatment, and recovery support services available. Let's come together to spread awareness and promote a healthier relationship with alcohol.

Don't miss this enlightening discussion at a NEW

For more information reach out to:Cole Welch-Caffreycwelch.tsb@gmail.com