The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset cover art

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

Written by: Laura Milliken
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About this listen

 Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken353292 Christianity Hygiene & Healthy Living Ministry & Evangelism Psychology Psychology & Mental Health Spirituality
Episodes
  • 57. * Is Splankna New Age? A Direct Response to Melissa Dougherty's Video

    57. * Is Splankna New Age? A Direct Response to Melissa Dougherty's Video
    May 2 2026

    Is Splankna New Age? In this episode, we respond directly to claims made by Melissa Dougherty and break down whether Splankna aligns with a biblical worldview or crosses into energy healing.

    If you've seen "Splankna Exposed" and felt confused, concerned, or curious—this conversation will give you clarity, context, and a grounded Christian perspective.

    This is The Energy to Heal, your resource for all things Splankna, the faith-based modality that will help you achieve emotional freedom. In this episode, we respond directly to the claims made in a recent video by Melissa Dougherty titled "Splankna Exposed: Energy Healing Disguised as Christianity." This conversation is not about attacking—but about bringing clarity, discernment, and truth to a topic that many Christians are wrestling with.

    Is Splankna New Age? Is it rooted in unbiblical practices? Or is it a misunderstood approach to addressing the mind-body connection through a biblical lens?

    In this episode, Laura Milliken and Sarah Thiessen walk through the biggest concerns surrounding "energy," meridians, and body-based techniques. They unpack where these ideas originated, what modern science does and doesn't support, and how Christians can think critically without falling into fear or deception. Most importantly, they anchor the conversation in Scripture—clarifying that God is the source of life, and any regulation or breakthrough experienced through Splankna is not about manipulating an independent force, but stewarding the body as it was designed.

    This episode is for anyone who has felt confused, cautious, or even skeptical—and wants a grounded, biblically-aligned perspective.

    ✨ What You'll Learn in This Episode:

    • Why "energy healing" language creates concern—and what's actually meant in context
    • The origin of concepts like qi and meridians (and why they're debated)
    • The difference between observed body responses vs. philosophical explanations
    • Whether Splankna aligns with New Age practices or a Christian worldview
    • How to approach body-based techniques with discernment instead of fear
    • What Scripture says about the connection between thoughts, emotions, and the body

    🌟 About the Host:
    Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 17 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
    Find her on TikTok: @Laura_Milliken

    🎧 The Energy to Heal is on YouTube!
    Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on!
    Here's the playlist: TETH on Youtube

    🔗 Resources & Next Steps:

    • Find a practitioner or learn more about training: LauraMilliken.com
    • Want to become a practitioner? 🎟️ Use promo code: PODCAST when you register for training to get a discount on your training cost.
    • Interested in deeper content and community? Check out Patreon for bonus episodes and monthly connection calls. Laura's Patreon

    ⚠️ Disclaimer:
    Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
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    1 hr and 3 mins
  • 56. T-boned by a City Bus and God's Redemption with MELODY BENTFIELD

    56. T-boned by a City Bus and God's Redemption with MELODY BENTFIELD
    Apr 28 2026
    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Melody, a Master's Certified Splankna Practitioner who has been part of the Splankna world for nearly two decades—first as a client, and now as a practitioner. Melody shares her long-term perspective on what it looks like to walk through this work over time, both personally and professionally. With years of experience, she has developed a deep passion for helping people navigate not only emotional trauma, but also physical ailments that may have deeper roots. In this conversation, Melody shares a powerful story from her own life—how her daughter's speech delays were resolved after addressing a generational stronghold that had been impacting her family. It's a compelling example of how patterns that aren't always visible on the surface can still have real-life effects. In this episode, they discuss: What it looks like to walk through Splankna over many yearsThe connection between physical symptoms and deeper emotional or spiritual patternsHow generational strongholds can impact familiesWhy addressing root issues can shift things that feel "stuck" Melody's heart for helping people find freedom in all areas of life If you've ever wondered how deep this work can go—or how long-term transformation actually plays out—this episode gives a rare, honest look. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) OurRitual This episode includes a partnership with OurRitual, a relationship support platform designed to help couples grow through guided tools and practical support. If you're looking for additional help in your relationship alongside the deeper work we talk about on this podcast, this is a great place to start. 👉 Use code Energy20 for 20% off your first month 👉 OurRitual.com 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com You can also find Laura's personally recommended practitioners on her website — trusted Master's Certified practitioners she knows and confidently refers others to, including Melody. 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own — and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 https://www.patreon.com/c/LauraMilliken As a Patreon member, you'll receive: behind-the-scenes contentthe ability to vote on future episode topics Opportunities to meet with Laura via Zoom once per month for Inner Circle Members! 🎙️ About the Guest – Melody Bentfield Melody is a Master's Certified Splankna Practitioner who has been involved in the Splankna world for nearly two decades—first as a client, and now as a practitioner helping others experience emotional and physical transformation. She lives in Highlands Ranch, Colorado She has a deep passion for working with individuals who are dealing with both trauma and physical symptoms, helping them explore the potential root causes behind what they're experiencing. Her long-term experience gives her a unique perspective on how patterns shift over time and how lasting change unfolds. All information on how to connect with Melody can be found at: 👉 www.LauraMilliken.com ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
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    1 hr
  • 55. Splankna, Physical Health, and Nutrigenomics with KATHRINE SALAH

    55. Splankna, Physical Health, and Nutrigenomics with KATHRINE SALAH
    Apr 21 2026
    This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Kathrine Salah, a Master's Certified Splankna Practitioner, to explore the powerful connection between the body, emotions, and spiritual health. Kathrine brings a unique perspective, combining her background in nutrigenomics, nutritional counseling, and emotional intelligence with her work in Splankna. Together, they unpack how unresolved emotional patterns and stress can impact physical health—especially in the context of autoimmune conditions—and why addressing both the body and the subconscious is key to lasting change. In this episode, they discuss: Kathrines Personal Journey with SplanknaThe role of stress and the subconscious in autoimmune conditionsWhy addressing root issues matters more than symptom managementThe connection between faith, emotional awareness, and physical wellness What it looks like to approach health from a truly holistic perspective If you've ever felt like your physical symptoms don't fully make sense, or you've tried everything without lasting change, this conversation will open your eyes to what may be happening beneath the surface. 🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.) 🤝 OurRitual This episode includes a partnership with OurRitual, a relationship support platform designed to help couples grow through guided tools and practical support. If you're looking for additional help in your relationship alongside the deeper work we talk about on this podcast, this is a great place to start. 👉 Use code Energy20 for 20% off your first month 👉 ourritual.com 🌟 About the Host – Laura Milliken Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth. 👉 Learn more about Laura, Splankna and all things podcast here: www.LauraMilliken.com 📧 TheEnergyToHeal@gmail.com 🤍 Support the Podcast on Patreon Up until this point, Laura has carried the majority of the costs of producing this podcast on her own — and that is no longer financially sustainable. If this podcast has encouraged you, helped you grow, or supported you in your journey, your support would mean the world. Join the community here: 👉 https://www.patreon.com/c/LauraMilliken As a Patreon member, you'll receive: behind-the-scenes contentthe ability to vote on future episode topics 🎙️ About the Guest – Kathrine Salah Kathrine Salah is a Master's Certified Splankna Practitioner based in Houston, Texas, who brings a uniquely integrated approach to emotional and physical wellness. With certifications as a Nutritional Counselor and specialized training in nutrigenomics, Kathrine combines her understanding of genetics, autoimmune conditions, and emotional intelligence with faith-based inner work. She helps clients explore how stress, subconscious patterns, and emotional dysregulation may be impacting their physical health. Her work bridges the gap between body, mind, and spirit, offering a more complete path toward regulation and overall well-being. To Book an appointment with her go to LauraMilliken.com ▶️ The Energy to Heal is on YouTube! Please show your support for this mission by subscribing, rating the show, and commenting on whatever platform you hear it on! Here's the playlist: 👉 https://www.youtube.com/playlist?list=PLIhcKzqnllgmJX7HH9Qyr9CnRMUTKU-oR ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
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    54 mins
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