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The Enlightened Rogue

The Enlightened Rogue

Written by: Bob O'Hearn (The Enlightened Rogue)
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About this listen

 Health, fitness, life, business. attitude.© 2023 The Enlightened Rogue Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Dementia? No, thanks!

    Dementia? No, thanks!
    Aug 18 2022

    Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. There is a lot we can do to keep ourselves cognitively healthy. For us baby boomers information and awareness is critical.
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    18 mins
  • The Other Side Of Sweat

    The Other Side Of Sweat
    Aug 15 2022

    Being able to exercise  your body  in your later  years is a gift, a celebration. So celebrate.

    "A healthy person has a thousand wishes, a sick person only one."   Agnes Karll-Schwester
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    12 mins
  • Life Begins At 70 (Or whenver you start taking care of yourself)

    Life Begins At 70 (Or whenver you start taking care of yourself)
    Aug 11 2022

    My best life began at 70. I'm 76 now and enjoying every second. I have no ills, no aches and no pains. I take no medication and have no limitations. As I am fond of saying "It's never too late." 
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    15 mins
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