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The Envelope Series

The Envelope Series

Written by: Lou Riley
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About this listen

 The Envelope Series is a journey of transformation—one letter at a time. I’m Lou Riley, a former athlete reclaiming my health, purpose, and mindset through intentional action. This isn’t just about weight loss or personal growth; it’s about uncovering the messages we’ve ignored, rewriting our narratives, and stepping into the lives we were meant to live. Each episode, I open an envelope containing a powerful lesson—some inspired by my own journey, others drawn from the wisdom of great thinkers, athletes, and visionaries.Lou Riley Self-Help Success
Episodes
  • Letter 1: If I Knew Then What I Know Now

    Letter 1: If I Knew Then What I Know Now
    Mar 3 2025

    There it was—a letter in my own handwriting. But I had no memory of writing it.

    I found a letter. My handwriting. My words.

    But I had no memory of writing it.

    The message inside? It shook me.

    Not because it was complex, but because it was simple.

    Because it called me out.

    It reminded me of something I had almost forgotten:

    The first step is always the hardest. But waiting doesn’t make it easier.

    This letter isn’t just for me—it’s for anyone standing at the edge of change, feeling stuck between where they are and where they want to be.

    If that’s you… open this letter with me.
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    5 mins
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