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The Essential Oil Scoop

The Essential Oil Scoop

Written by: The Essential Oil Scoop
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About this listen

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life.
Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game with this upbeat and entertaining podcast.Copyright 2023 All rights reserved.
Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Emotions Stored in the Body: Mouth, Communication Patterns & Essential Oil Support
    Jan 29 2026

    Today we are getting a bit personal and raw. Highlighting Emotions Stored in the Body: Mouth, Communication Patterns & Essential Oil Support.

    It's no surprise to us that the emotions we discuss in this episode are ones we tend to struggle with at least a few times in life.

    Very common, and honestly not talked about enough. So....grab a comfy seat, engage in this episode like you will be tested on it later. We promise you you will learn something new.

    Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

    Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Scoop of the Day

    Use our favorite resource book the Essential Emotions Book https://amzn.to/3Z6D1Ye

    Diffuser Recipe

    3-4 Cardamom

    4 Vanilla

    2 Cassia

    4 Wild Orange

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

    Show More Show Less
    38 mins
  • Ep. 273- How Bergamot Essential Oil Supports Self-Acceptance, Physical Wellness & Emotional Wellness
    Jan 28 2026

    Today we are talking all about how Bergamot Essential Oil Supports Self-Acceptance, Physical Wellness & Emotional Wellness.

    Take a seat, get comfy and let's relearn about all the ways we could be using this oil to elevate our wellness. Its no wonder why people gravitate to this oil often.

    Hotline Number: Text HOME to 741741 from anywhere in the United States – 24/7, free, confidential. Crisis Text Line is here for you. A live, trained volunteer Crisis Counselor will receive your text and respond with care and compassion.

    Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

    Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Scoop of the Day

    Put Bergamot in your diffuser everyday for an entire week as you work through some of your self acceptance challenges

    Diffuser Blend

    4 Bergamot

    3 Wild Orange

    2 Cassia

    2 drops of Lemongrass and 2 drops of Bergamot in a capsule for Cholesterol support

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

    Show More Show Less
    33 mins
  • Ep. 272- Breaking Mental Spirals: SuperMint for Focus, Motivate for Momentum
    Jan 22 2026

    Breaking Mental Spirals: SuperMint for Focus, Motivate for Momentum

    We all at some point understand life is truly mental. We sometimes feel lack of focus, our motivation lacking, and at times we feel we have fallen off the correct path for ourselves.

    This episode is to help you understand what tool (essential oil tools) you can lean on to improve your daily life these ways.

    Enjoy learning!

    Also...... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

    Pre Order The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

    Are you ready to release emotions that have been weighing you down? Book a session today!

    Book with Vicki: https://vickilebrilla.com/coaching

    Book with Sarah: https://sarahsepos.com/coaching

    Scoop of the Day

    Use Motivate or SuperMint along with Blue Tansy

    We have 2 Blue Tansy episodes for your listening pleasure

    Ep. 92 https://theessentialoilscoop.podbean.com/e/ep-92-april-promos-blue-tansy-blue-toe-challenge/

    Ep. 46 https://theessentialoilscoop.podbean.com/e/ep-46-blue-tansy-stop-shoulding-yourself/

    Diffuser Blend

    4 Motivate

    2 Ginger

    2 Peppermint or SuperMint

    Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.

    Hi friends, don’t forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.

    Join us in our New Facebook Community!

    Connect on Instagram

    We upload a brand new episode every Tuesday and Thursday!

    Want to learn more about us? theessentialoilscoop.com

    Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode. Leave us a review as well, your feedback is always welcome.

    Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter

    If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com

    Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast

    Disclaimer:

    Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

    Show More Show Less
    28 mins
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