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The Eventus Elite Podcast

The Eventus Elite Podcast

Written by: James Kelly - Eventus Coaching
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About this listen

 The Eventus Elite podcast helps you on your fat loss journey, going into more detail on certain subjects and topics to help you achieve your goal!James Kelly 2022 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 4 - Reverse Dieting with Lucy Drury

    Episode 4 - Reverse Dieting with Lucy Drury
    Sep 29 2022

    In this episode, Lucy and myself talking about what reverse dieting is, as well as other subjects it leads into
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    32 mins
  • Episode 3 - The Benefits of Strength Training with Victoria Boast

    Episode 3 - The Benefits of Strength Training with Victoria Boast
    Sep 24 2022

    In this episode, Victoria and myself talk about the many benefits of strength training and why you should be incorporating it from today!
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    49 mins
  • Episode 2 - 'Steps' with Victoria Boast

    Episode 2 - 'Steps' with Victoria Boast
    Sep 16 2022

    In this epsiode, my guest Victoria Boast and myself talk about the subject of 'steps' when it comes to your fat and weight loss goals
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    1 hr and 55 mins
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