In this episode of The Everyday Mindset Podcast, I’m joined by Leo, a self-employed beauty therapist, for a really honest and grounding conversation about mindset, balance and self-belief.

We talk about what it truly means to love what you do, how mindset plays a huge role in everyday life, and the importance of creating balance while navigating work, personal challenges and growth. Leo shares his own experiences, reflections and the lessons he’s learned along the way reminding us that small mindset shifts can have a powerful impact.

This episode is calm, relatable and full of real-life perspective for anyone who is self-employed, feeling stuck, or simply looking to reconnect with themselves and their purpose.

If you’re trying to improve your lifestyle, strengthen your mindset and believe in yourself a little more this conversation is for you.

Hope you enjoy it as much as I enjoyed recording it.

Ursula XOXO

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Today is the first working day of January for many, and this is a gentle reminder that you don't need big resolutions or pressure to start the year 'right'. A short, comforting episode about taking things slowly, listening to yourself and entering the new year with kindness.

Happy New Year to you all.

Ursula xoxo

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Not every year turns out the way we imagined and that's ok. In this episode, I reflect on what it means to reach the end of a year that felt heavy, unexpected or different from what you hoped. This episode also reminds you that you don't need to put pressure on yourself for the 'New Year'. It is a new year but you are still you and that is more than ok.

Wishing you all a Merry Christmas and a Happy New Year.

Lots of love,

Ursula xoxo

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