They weren’t lying when they said the ones who feel the most are here to change the most but no one explained the energetic science behind why sensitivity feels so heavy before it feels powerful.

In this episode, I’m breaking down what’s actually happening in the nervous system and energetic body of highly sensitive, intuitive women, and why your depth of feeling is not a flaw, trauma response, or something to heal away, it’s intentional spiritual design.

We’ll explore:

• why sensitive women detect change before others do

• why sensitivity often feels overwhelming early in life

• how lack of containment turns intuition into exhaustion

• and what shifts when sensitivity is supported ethically and safely

You’ll learn why sensitivity is the mechanism of healing and leadership, how containment turns overwhelm into clarity, and why your path was never about feeling less, it was about learning how to hold yourself without self-abandonment.

If you’ve been sensing that your sensitivity is part of a bigger assignment, this episode will help it finally make sense.

Listen in and let your system settle into the truth it’s always known.

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4 Step Energy Healing Blueprint Masterclass

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In this episode of the Expansion Podcast, host Natalie Kehren delves into the profound need for integration in our lives, especially for highly sensitive and intuitive women. Under the full moon in Cancer, Natalie shares her insights on why our systems require time to integrate and how this practice can transform our energy fields. She explores the importance of recognizing signs of overstimulation and the necessity of pulling back to find stillness.

Join Natalie as she guides you through understanding the energetic layers that lead to exhaustion and how intentional integration can bring clarity and wholeness. Tune in to learn how to trust your energetic intelligence and embrace the power of self-led pauses.

Unlock Your Magic/How To Heal Others Class

4 Step Energy Healing Blueprint Masterclass

Becoming The Channel: Private Podcast

Connect with me on IG here

Book a consultation call

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https://www.nataliekehren.com/

In this episode, you will learn about what containing your energy is and why it’s important to do it through your spiritual healing experience. This episode specifically highlights energy exchanges between energy healing practitioners and clients and vice versa. You will learn how this applies to seeking professional support and energy work in the spiritual, holistic communities and what to look out for if energy merges or becomes entangled.

Show Notes:

Unlock Your Magic/How To Heal Others Class

4 Step Energy Healing Blueprint Masterclass

Becoming The Channel: Private Podcast

Connect with me on IG here

Book a consultation call

Subscribe to my newsletter for updates, events & exclusive offers

https://www.nataliekehren.com/