Episodes

  • The Extra Ounce, Episode 181 - November 15, 2023

    The Extra Ounce, Episode 181 - November 15, 2023
    Nov 16 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/18119183/The-Extra-Ounce

    This is my last show on KXSF. Starting next week, I will be hosting every other Wednesday on The Late Risers' Club on WMBR.
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    2 hrs
  • The Extra Ounce, Episode 180 - November 8, 2023

    The Extra Ounce, Episode 180 - November 8, 2023
    Nov 9 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/18104270/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 179 - November 1, 2023

    The Extra Ounce, Episode 179 - November 1, 2023
    Nov 2 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/18072855/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 178 - October 25, 2023

    The Extra Ounce, Episode 178 - October 25, 2023
    Oct 26 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/18041384/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 177 - October 18, 2023

    The Extra Ounce, Episode 177 - October 18, 2023
    Oct 19 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/18014501/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 176 - October 11, 2023

    The Extra Ounce, Episode 176 - October 11, 2023
    Oct 12 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/17983907/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 175 - October 4, 2023

    The Extra Ounce, Episode 175 - October 4, 2023
    Oct 6 2023

    Check out the full playlist here: https://spinitron.com/KXSF/pl/17951939/The-Extra-Ounce
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    2 hrs
  • The Extra Ounce, Episode 174 - September 27, 2023

    The Extra Ounce, Episode 174 - September 27, 2023
    Sep 30 2023

    Check out the full playlist here:

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    2 hrs