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The Fact Foundation

The Fact Foundation

Written by: Chris Ogwara
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About this listen

 Welcome to Fact Foundation — the podcast where real talk meets raw truth. Hosted by Chris, an engineer turned truth-seeker, this show breaks down the noise, challenges the hype, and goes deep into the facts people are too scared to say out loud. From culture and society to mindset, personal growth, and hard life lessons — Fact Foundation is your weekly dose of unfiltered honesty in a world full of spin. No gimmicks. No fluff. Just the truth — bold, balanced, and unapologetic. Ready to think deeper, live freer, and build your life on something solid? Subscribe now. Let’s build on truth.Chris Ogwara Social Sciences
Episodes
  • You have the power to change your family

    You have the power to change your family
    Jun 25 2025

    You may not come from a rich family, but let a rich family come from you.
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    3 mins
  • My Journey to Speaking Honestly (Even When It Hurts)

    My Journey to Speaking Honestly (Even When It Hurts)
    Jun 9 2025

    For years, I kept quiet to keep the peace — afraid that speaking my truth would offend others or cost me relationships. In this episode, I share the personal journey that led me to stop hiding behind silence and start embracing honesty, even when it was uncomfortable.


    This is a story of unlearning people-pleasing, confronting fear, and finding freedom in truth.

    If you’ve ever struggled to speak up or felt punished for being real, this one’s for you.
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    5 mins
  • The Silence That Shaped Me

    The Silence That Shaped Me
    Jun 8 2025

    In this powerful opening episode, I share the untold story of how silence shaped my life — not just as a habit, but as a survival strategy. Growing up in a world where speaking the truth often came with consequences, I learned to keep quiet, play safe, and hide parts of myself to avoid conflict and rejection.


    But over time, that silence took its toll.

    In The Silence That Shaped Me, I reflect on the cultural, emotional, and personal reasons we choose silence over truth — and the price we pay for it. This episode is for anyone who’s ever bitten their tongue, held back their truth, or questioned if their voice really matters.
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    5 mins
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