The Faculty Circle: Wellness Matters cover art

The Faculty Circle: Wellness Matters

The Faculty Circle: Wellness Matters

Written by: Dr. Nicole Arkadie
Listen for free

This podcast focuses on issues that impact university faculty wellness. It offers different perspectives with practical strategies to use to enhance mental wellness. In this circle there is no shaming, blaming, only reframing and motivating you towards wellness. Welcome to the circle, lets talk.Dr. Nicole Arkadie Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Relocating to New Location

    Relocating to New Location
    Apr 1 2024
    Welcome to the circle! Let’s talk about relocating and adjusting. In this episode Dr. Michelle Dejonette joins the circle to share strategies she found helpful in ensuring mental wellness when relocating to a new city or state to teach. I’d love to hear from you. Email your suggestions on topics of interest to Nicole.arkadie@csusb.edu
    Show More Show Less
    27 mins
  • Feeling The Pressure to Produce

    Feeling The Pressure to Produce
    Mar 11 2024
    Welcome to the circle! Let’s talk about getting it done, like Nike said “Just Do It.” In this episode I discuss strategies to address the pressure you feel to produce publications so it doesn’t cause mental unrest. I’d like to hear from you. Please email topic requests to Nicole.Arkadie@csusb.edu
    Show More Show Less
    25 mins
  • Juggling Multiple Roles: Don’t Loose Your Mind

    Juggling Multiple Roles: Don’t Loose Your Mind
    Oct 2 2023
    In this episode of the Faculty Circle: Wellness Matters I welcomed Dr. Rachel Keener to the circle. We discussed the challenges of successfully juggling multiple roles and strategies faculty and staff can use to find a healthy balance. I’d like to hear from you. Please send all topic requests to Nicole.arkadie@csusb.edu.
    Show More Show Less
    36 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet