• Unpacking Career Counselling for Teens and their Parents : With Meenu Bhargava
    Dec 24 2025

    In this episode of the Fair Unfair Life podcast, Krati, Moneka and Meenu Bhargava discuss the significance of emotional intelligence in children and the role of career counseling in guiding them through their educational and professional journeys. They explore the importance of goal setting, understanding individual strengths, and the various paths available for children, including those with special needs. The conversation emphasizes the need for parents to engage with counselors to help their children navigate their future effectively.Key Takeaways

    • Career counseling helps children understand their options.
    • Goal setting is essential for achieving career aspirations.
    • Children should explore their interests and strengths.
    • Not all children fit into traditional career paths.
    • Special needs children can also find fulfilling careers.
    • Research is vital for informed career choices.
    • Counselors can provide personalized guidance.
    • Parents should actively participate in their child's career planning.
    • The landscape of career counseling is evolving with new opportunities.

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    42 mins
  • The New Rules of Parenting: EQ, Tech & Real Connection with Counselling Psychologist Meenu Bhargava
    Dec 22 2025

    In this enlightening episode, Moneka and Krati engage with Meenu Bhargava, a seasoned counselor and trainer, to explore the multifaceted challenges of parenting in today's world. They delve into the importance of emotional intelligence (EQ) in children, the necessity of teacher training, and the impact of technology on family dynamics. Meenu shares valuable insights on fostering emotional connections with children, balancing work and parenting, and navigating the complexities of social media. The conversation emphasizes the need for parents to be present and engaged in their children's lives, highlighting that emotional well-being is as crucial as academic success.


    Hear more Teen Episodes on TheFairUnfairLife Podcast.https://open.spotify.com/episode/61J26O3CxUyIDGUhWfuDsb?si=QsOU9AJaR1i8MhzO64JfAQ


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    45 mins
  • Smoking is (NOT) Cool: Quitting is Hard but Possible with Vismay Ingle
    Dec 6 2025

    Movies and a lot around us makes smoking look cool… but Som’s story shows what really happens behind the scenes.

    In this episode, we explore Vismay (Som's) inspiring journey from being a chain smoker to quitting smoking. We delve into the societal and media influences that shaped his habit, the physical and mental toll of smoking, and the pivotal moment that led to his decision to quit. Som candidly shares his experiences with withdrawal, the role of technology in his recovery, and the unwavering support from his mother, Moneka. We also discuss how Bollywood glamorizes smoking and the importance of listening to one's body over societal cues. Tune in to learn from Som's journey and discover insights on overcoming addiction and finding personal triggers for change.

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    32 mins
  • From Finance to Healthy Bakes: Sonali's Sweet Success Story
    Nov 29 2025

    Join us as we delve into the inspiring journey of Sonali Shah, the founder of Bakeology, who transitioned from a finance career to crafting healthy desserts. Discover her passion for creating innovative recipes, the challenges she overcame, and her commitment to customer delight. Whether you're a baking enthusiast or looking for healthier dessert options, Sonali's story is sure to inspire and delight.

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    47 mins
  • Overthinking and Sleep
    Nov 16 2025

    Struggling with overthinking yourself? Listen to this.

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    Less than 1 minute
  • 3 Tricks to Kill Overthinking and Sleep Faster and Better
    Nov 16 2025

    Lets be honest - who has the time to meditate or connect with themselves. Yet its also true that often overthinking or guilt keeps us up at night so very often. In this Bonus episode, we give you 3 very simple tricks to help you sleep faster and better. Works for kids, teens and adults.

    Let us know in comments which technique did you love the most and share with a friend who needs to hear this. Follow for more awesome content.

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    35 mins
  • Coaching before Therapy: Design your future with Coach Gunjan Sinha
    Oct 24 2025

    The only podcast you need to hear before signing up for Therapy sessions - In this podcast episode, Gunjan Sinha, discusses the importance of speaking with a Life Coach. Just like a Fitness coach, Life coaches can help create a future of your desire. In the episode we handle common issues like procrastination, self-healing, victim mindset and setting boundaries and bring it to life through a LIVE demo coaching session.

    Click Play Now! Follow for more such engaging episodes..

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    1 hr and 4 mins
  • Navigating Back to Workforce after Career Break for Women : Naina Sinha's Journey
    Sep 29 2025

    Lets engage in a heartfelt conversation with Naina Sinha, who shares her inspiring journey of resilience, motherhood, and career transition. She offers valuable advice for women returning to work, emphasizing the need for upskilling and seeking support. The discussion also touches on the challenges of motherhood and the significance of being honest with oneself.

    Naina also reflects on her childhood adventures, the influence of her army background, and the importance of discipline and self-worth. Through laughter and insights, Naina's story serves as a beacon of hope and motivation for listeners.

    Key Takeaways:

    • Self-worth is essential for personal fulfillment.
    • Retrospection helps in understanding one's true desires.
    • Imposter syndrome affects everyone, regardless of gender.
    • Continuous learning and upskilling are vital in today's job market.
    • Support systems are crucial for women re-entering the workforce.
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    1 hr and 16 mins