This episode is a multi-layered guided imagination experience, using hypnotic language, music, sound effects, and more to lead the listener further into their own body as a space of healing.

Originally published on Anna's 'Convexplorations' podcast, which is a combination of conversations, meditations, hypnotic techniques, guided journeys, and intellectual inquiries—using sound, music, language, and curiosity to explore healing, spirituality, consciousness, and imaginative reality-tunnelling for the 21st century and beyond.

Please don't listen while driving or operating machinery. It's best to listen resting back, with headphones on.

We have avoided putting the podcast introduction music on this recording, so that you can listen unimpeded!

Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

Support the show

Please rate and review this show. It really does help to support it. Please share it.

To find out about working with Anna, please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

The course has been described as:

'This is some kind of magical'.

'It feels as if what came before was mere apprenticeship'.

'Highly engaging. Deeply immersive'.

'This is a course in a class of its own, offering transformation at a deep level'.

'I've never felt more in awe, more empowered and more intrigued'.

There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

In this episode, Anna speaks with Dr Carissa Conrad, Doctor of Physical Therapy, Therapeutic Pain Specialist, and Health and Wellness Coach. Carissa's experience of recovery from Long Covid fundamentally reshaped her practice. She now offers patients an approach that blends nervous system regulation, Vagus Nerve Stimulation, and advanced manual therapies. In this conversation, Anna and Carissa explore various dimensions of nervous system work, and Carissa explains the simple power of properly calibrated stimulation of the vagus nerve.

You can find Carissa at carissaconraddpt.com and on YouTube (https://www.youtube.com/@TheVagusNervePT).

Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

Support the show

Please rate and review this show. It really does help to support it. Please share it.

To find out about working with Anna, please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

The course has been described as:

'This is some kind of magical'.

'It feels as if what came before was mere apprenticeship'.

'Highly engaging. Deeply immersive'.

'This is a course in a class of its own, offering transformation at a deep level'.

'I've never felt more in awe, more empowered and more intrigued'.

There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.

In this episode, Anna and Dr Maya Shetreat (MD, neurologist and ceremonialist) discuss the incredible more-than-human intelligences of plants, cells, mitochondria and more. This is a truly exciting, deep and exploratory conversation in which Maya offers multiple mind-expanding insights. Together, Anna and Maya explore master plants, human and plant kinships and the intimacy of respiratory exchanges. They also explore the power of more-than-cognitive knowing, the potency of Indigenous scientific intuition, the science-based insights of 'new materialism' and the healing power of awakening to the magic of a lively world of deep intelligence shaped by long arcs of evolutionary time.

Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

Support the show

Please rate and review this show. It really does help to support it. Please share it.

To find out about working with Anna, please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

The course has been described as:

'This is some kind of magical'.

'It feels as if what came before was mere apprenticeship'.

'Highly engaging. Deeply immersive'.

'This is a course in a class of its own, offering transformation at a deep level'.

'I've never felt more in awe, more empowered and more intrigued'.

There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.