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The Federal Retirement Show

The Federal Retirement Show

Written by: American Benefits Exchange
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About this listen

The Federal Retirement Show is the only podcast and web series exclusively dedicated to helping federal employees and their families plan for retirement and reach financial freedom.

American Benefits Exchange specializes in providing solid financial solutions to federal, postal and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and expert knowledge to support these niche markets.

Learn more: thinkabx.com/find-an-agent-or-get-a-quote

Economics Personal Finance Political Science Politics & Government
Episodes
  • Top 10 Mistakes Made by Federal Employees --- Part 2: Paying too much for Fegli Option B
    Jan 23 2026

    In episode 162 of The Federal Retirement Show, we continue our countdown of the most common (and costly) mistakes federal employees make—this week shining a spotlight on FEGLI Option B.

    Many federal employees carry Option B coverage for years without realizing how dramatically the cost increases with age—or how often better, less expensive alternatives are available. Val breaks down how FEGLI Option B really works, why it becomes one of the most expensive insurance choices in your 40s, 50s, and beyond, and how this single benefit decision can quietly drain your retirement cash flow.

    Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

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    Listen to Previous Episodes:

    https://federalretirementshow.com/podcasts/

    Subscribe to the show’s YouTube channel:

    www.youtube.com/@americanbenefitsexchange

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    Connect with Val:

    Phone --- (512) 582-6050

    Email --- vmajewski@thinkabx.com

    American Benefits Exchange --- thinkabx.com

    Federal Retirement Show --- federalretirementshow.com/podcasts

    LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/

    ---

    About American Benefits Exchange:

    American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

    American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    20 mins
  • Top 10 Mistakes Made by Federal Employees — Part 1: Federal Benefits and Retirement Training
    Jan 16 2026

    Many federal employees assume they’ll “figure it out later” when it comes to retirement—but later often comes with costly surprises. Val explores a 10-part series of the Top 10 retirement mistakes made by federal employees, and in part one he tackles one of the most common and avoidable errors: not attending a retirement meeting or seminar focused on federal benefits.

    Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

    ---

    Listen to Previous Episodes:

    https://federalretirementshow.com/podcasts/

    Subscribe to the show’s YouTube channel:

    www.youtube.com/@americanbenefitsexchange

    ---

    Connect with Val:

    Phone --- (512) 582-6050

    Email --- vmajewski@thinkabx.com

    American Benefits Exchange --- thinkabx.com

    Federal Retirement Show --- federalretirementshow.com/podcasts

    LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/

    ---

    About American Benefits Exchange:

    American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

    American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    15 mins
  • Starting the Year Right - 2026 Retirement Checklist
    Jan 9 2026

    Planning to retire from federal service in 2026 or soon? Episode 160 breaks down a practical, step-by-step retirement checklist designed specifically for federal employees. Val walks you through walk through the TSP checklist, how to address the current debt you may have, and explains the not-so easy online retirement application.

    Have questions about retirement planning or other financial topics? Connect with Val and the topic could be featured in future episodes! Don't forget to leave a review and share this podcast with anyone looking to boost their financial knowledge.

    ---

    Listen to Previous Episodes:

    https://federalretirementshow.com/podcasts/

    Subscribe to the show’s YouTube channel:

    www.youtube.com/@americanbenefitsexchange

    ---

    Connect with Val:

    Phone --- (512) 582-6050

    Email --- vmajewski@thinkabx.com

    American Benefits Exchange --- thinkabx.com

    Federal Retirement Show --- federalretirementshow.com/podcasts

    LinkedIn --- https://www.linkedin.com/company/american-benefits-exchange/

    ---

    About American Benefits Exchange:

    American Benefits Exchange focuses on providing solid financial solutions to Federal, postal, and state employees as well as members of the United States Armed Forces and small businesses. American Benefits Exchange brings years of experience and knowledge to support these niche markets.

    American Benefits Exchange, along with its provider companies, truly understands the needs of civil service employees. A portfolio of products is available to address important financial issues such as planning for retirement, FEGLI Option B replacement, Thrift Savings Plan Rollovers, and Pension Maximization.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    27 mins
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