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The Fight Gravity Show

The Fight Gravity Show

Written by: John Becker
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About this listen

Welcome to the Fight Gravity show. Join us as we listen to people from all walks of life who share their successes and challenges regarding their health, fitness, and mindset. The fitness industry can sometimes spread confusion and unrealistic expectations, which is why I would love to encourage you to listen in to what people do to help themselves build muscle, loose weight, gain more energy and greater health, and up level their mindset. Here is the place where you can get a bird's eye view of the process people go through to profoundly change their life.

If you would like to improve your health and support your wellness with powerful natural solutions, and would like to show some support for this show, please visit https://www.doterra.com/US/en/site/johnbecker

Copyright 2023 by John Becker Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Fight Gravity Show Episode 1: Life After College Basketball

    The Fight Gravity Show Episode 1: Life After College Basketball
    Feb 22 2021

    Welcome to the first episode of the Fight Gravity Show. I hope you enjoy this interview with my friend Joel.

    In this first episode as Joel desribes the work he did to get better at basketball, fight to make it, but had to pivot after not getting a contract with a team after college.

    00:00 Introduction

    01:04 Joel's Background

    02:08 Why Basketball

    02:43 Why continue with basketball?

    04:08 End of High School

    05:16 Working on a specific goal

    06:58 College Experience

    08:38 Arizona State University

    10:37 Last two years of college

    16:07 Keeping Hope Alive

    17:09 What happened after college?

    21:20 Changing your mindset

    24:57 Getting out of your head

    27:04 Responding instead of reacting

    28:44 Coming to China and life now

    32:48 Giving and Receiving

    36:01 Basketball as a meditation

    39:36 Reflecting on your mindset and changing

    46:24 Final Thoughts

    Check out Lewis Howes. I love his channel and the people he interviews https://www.youtube.com/user/lewishowes

    Get in touch with Joel: jochacas10@gmail.com
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    54 mins
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