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The Fight for Beauty

The Fight for Beauty

Written by: Rihanna Teixeira
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About this listen

 Two girls on the journey to discover what it means to be beautiful in a world that tells us we are never enough. We dive into emotional health, body image, and dating. Subscribe for new episode downloads every Monday!Copyright Rihanna Teixeira Social Sciences
Episodes
  • Manage Diabetes without Dieting with Dietician Kristie

    Manage Diabetes without Dieting with Dietician Kristie
    Nov 15 2021
    Kristie is a dietitian and certified diabetes care and education specialist. She has worked in clinical settings her whole career and recently ventured out and began her own virtual coaching business for persons with diabetes to get an anti-diet approach to help them manage their blood sugars. She has seen negative effects of yo-yo dieting or elimination of food groups for those with diabetes and uses an “all foods fit” approach to help her clients get where they want to be with diabetes management. Today she joins us to talk about all things Diabetes! She goes into how to manage diabetes WITHOUT dieting and why people should not feel shame after receiving a diagnosis.

    Follow her on IG at: @dietitiankristie
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    35 mins
  • Managing PCOS without Dieting with Julie Duffy Dillon, RD

    Managing PCOS without Dieting with Julie Duffy Dillon, RD
    Nov 1 2021
    Today we talk with Registered Dietician and PCOS expert, Julie Duffy Dillon! She gives us the low-down on what PCOS is and how it's possible to manage it WITHOUT dieting!

    Follow her on IG: @FoodPeaceDietitian
    Clubhouse: PCOS.Food.Peace
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    51 mins
  • Navigating Body Image Postpartum with Brooke Miller

    Navigating Body Image Postpartum with Brooke Miller
    Oct 18 2021
    Brooke is a Registered Dietitian and Certified Lactation Specialist, wife, and mom of her son Ashton, who rocks an extra chromosome and who has Down syndrome. She is passionate about helping moms and women improve their health without food rules and restrictions. She helps women inside of the Mama Well on helping moms heal their relationship with food and body. She also co-hosts The Mama Well Podcast. Brooke enjoys hiking, snowboarding, and spending time with her friends and family. She can be found on Instagram @nutrition.for.mamas + @the.mama.well.


    IG: @nutrition.for.mamas & @the.mama.well
    Free Upcoming Class for Moms Oct 18th: https://event.webinarjam.com/register/39/51y33a3v
    The Mama Well Podcast: https://podcasts.apple.com/us/podcast/the-mama-well-podcast/id1567985016
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    37 mins
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