The Fine Line Between Grace & Excuses

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The Fine Line Between Grace & Excuses

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About this listen

Being able to tell whether or not we need grace or we need to stop making excuses is a really fine line that can be really hard to navigate.

In this episode I guide you through:

- What grace is really intended to be about
- How to identify whether or not you’re showing grace or making excuses
- What to do based on what you find out
- How to get curious about what you’re feeling and remove all judgement
- Questions to ask yourself when you know you’re making excuses

The episode is going to be a GAME CHANGER for you if you can learn to put into practice the steps I’m telling you.

This is also something I am going to be navigating all my clients through in my 12 week group program “The Empowered Self Society”.

It’s 12 weeks of fitness, nutrition and mindset guidance that’s going to take you from feeling like you can’t stick with it, to feeling confident in making fitness a sustainable commitment.

Info here on how to join: https://ljfitness.lpages.co/thesociety/

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