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The First Mind Podcast

The First Mind Podcast

Written by: Monica Wallace
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About this listen

The First Mind Podcast is a safe and non-judgmental space created with the intention to normalize the healing process. To provide access, information, and support on the journey of being a human.Monica Wallace Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Against All Odds: Tarin’s Story, Part 2 The Healing
    Apr 4 2026

    Against All Odds: Tarin’s Story, Part 2 | Healing, Identity, and What Came After

    In Part 2 of this conversation, Tarin Calmeyer reflects on what happened after the legal battle that shaped her childhood. She shares the impact of grief, early trauma, and the long journey of making meaning from a life marked by survival.

    Together we explore forgiveness, belonging, identity, and the process of reparenting ourselves after difficult beginnings. Tarin speaks candidly about the ways trauma can live in the body long after the events themselves have passed, and the healing work required to move forward with grace.

    She also shares her perspective on female genital mutilation, a practice that affected generations of women in her family, and what it means to be the first woman in her bloodline to break that cycle.

    This episode is a reflection on resilience, compassion, and the possibility of becoming more than the circumstances that tried to define us.

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    26 mins
  • Against All Odds: Tarin’s Story, Part 1
    Apr 1 2026

    Against All Odds: Tarin’s Story, Part 1

    In this powerful conversation, Tarin Calmeyer shares the extraordinary story behind her life. Her journey is shaped by resilience, loss, adoption, and a decades long fight for truth and belonging.

    Beginning with her mother’s strength in South Africa and moving through the kidnapping that changed the course of her life, Tarin reflects on the legal battles, emotional aftermath, and the complex path of reconnecting with her past.

    This episode explores themes of adoption, identity, family separation, and the enduring power of family.


    Chapters

    00:00 Introduction
    04:13 Tarin’s Mother’s Journey
    09:28 The Kidnapping
    17:24 The Aftermath and Recovery
    24:58 Reconnecting with Mabel
    39:04 The Battle for Custody
    44:44 The Legal Struggles and Support
    49:45 The Impact of Adoption on Identity
    52:42 Reflections on Mabel and Family Dynamics


    Part 2 airs Friday, April 3.

    Follow The First Mind Podcast to be notified when Part 2 is released.




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    53 mins
  • EQ with Ethan Hill
    Mar 28 2025

    Summary

    In this episode, Monica Wallace engages in a profound conversation with Ethan Hill, an international yoga teacher and body worker, exploring the unique healing journeys of men and women. They discuss the impact of childhood experiences on emotional expression, the importance of feeling emotions, and how pain can serve as a catalyst for personal growth. Ethan shares his transition from corporate burnout to a life of travel and self-discovery, emphasizing the need for vulnerability and emotional awareness in healing. The episode concludes with an announcement of an upcoming retreat aimed at fostering connection and healing.


    Takeaways

    The healing journey for men and women is different.

    Childhood experiences shape emotional expression in adulthood.

    Pain can be a catalyst for personal growth.

    Vulnerability is essential for building trust with others.

    Emotional awareness is crucial for healing.

    Traveling can lead to self-discovery and personal growth.

    Anger often masks deeper emotions like sadness.

    Men are often conditioned to suppress their feelings.

    Healing requires a supportive community.

    Retreats can provide a space for healing and connection.


    Chapters

    00:00 Introduction to Masculine Perspectives on Healing

    04:28 Childhood Experiences and Emotional Development

    10:14 Navigating Emotions: The Role of Language

    16:23 Pain as a Catalyst for Growth and Empathy

    17:03 The Catalyst of Pain and Existential Crisis

    21:32 Embracing Non-Attachment and Spiritual Growth

    26:58 Ethan 2.0: The Journey of Self-Discovery

    33:20 The Healing Retreat: A Path to Awakening




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    43 mins
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