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The Fit Engineer

The Fit Engineer

Written by: Arav
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About this listen

 Discover "The Fit Engineer" Podcast where fitness meets tech-people! Join Arav, a seasoned fitness coach, as he tackles the unique challenges software engineers face. From quick workouts and nutrition tips to managing stress and avoiding burnout, this podcast offers practical advice with a touch of humour. Tune in and transform your health without sacrificing your tech career. Weekly Episodes - Launching 22 Sep 24Arav Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The perfect Update: Building Consistency in Fitness

    The perfect Update: Building Consistency in Fitness
    Oct 20 2024
    Episode 8 of season 1 - easy tips on how to build consistency in your workout. A quick 3 minute episode.
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    3 mins
  • The Fitness Debugging Process : Fixing Bad Habits and Bugs in Your Routine

    The Fitness Debugging Process : Fixing Bad Habits and Bugs in Your Routine
    Oct 13 2024
    We talk about what may be stopping you from seeing those gains and how to fix those bad habits in your routine.
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    5 mins
  • Work - Life - Workout

    Work - Life - Workout
    Oct 6 2024
    Struggling to balance work, life and fitness as a Software Engineer? Learn practical hacks to fit workouts into your busy coding schedule with ease!!
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    6 mins
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