The Fit For Purpose Podcast cover art

The Fit For Purpose Podcast

The Fit For Purpose Podcast

Written by: Alex & Sarah Dick-Cleland
Listen for free

About this listen

 For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.© 2026 Alex & Sarah Dick-Cleland Hygiene & Healthy Living Running & Jogging
Episodes
  • What Most Hyrox Athletes Get Wrong With Nutrition

    What Most Hyrox Athletes Get Wrong With Nutrition
    Jan 19 2026

    You can be doing all the training, but if your fuelling’s off, you’ll never perform how you should


    This is for you if you feel like you're training hard but feeling flat, inconsistent, or stuck...


    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    Show More Show Less
    29 mins
  • How To Not Feel Like You Are Dieting 365 Days Of The Year

    How To Not Feel Like You Are Dieting 365 Days Of The Year
    Jan 12 2026

    Join our FREE Workshop January 18th - How To Finally Balance Fat Loss And Performance In 2026.”
    For men & women who exercise a lot, but feel like their body doesn’t reflect it.

    Reserve your free seat here - https://www.everymove.academy/fatlossandperformanceworkshop

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    Show More Show Less
    23 mins
  • Why You’re Motivated in the Gym but Not With Food

    Why You’re Motivated in the Gym but Not With Food
    Jan 5 2026

    Why do you feel so disciplined in the gym, but not with your eating habits?

    Let’s break it down.

    Join our FREE Workshop January 18th - How To Finally Balance Fat Loss And Performance In 2026.”
    For men & women who exercise a lot, but feel like their body doesn’t reflect it.

    Reserve your free seat here - https://www.everymove.academy/fatlossandperformanceworkshop

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    Show More Show Less
    24 mins
No reviews yet