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The FitnessGram® Flex

The FitnessGram® Flex

Written by: Sheri Thoman
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 Welcome to The FitnessGram Channel - Your Guide to Student Health Excellence. The FitnessGram Flex is the official podcast showcasing how America's leading fitness assessment platform transforms K-12 student health and wellness. Join us for in-depth conversations with FitnessGram champions who are revolutionizing physical education through data-driven decisions and proven best practices.Sheri Thoman Hygiene & Healthy Living
Episodes
  • The FitnessGram® Flex – Episode 1: A Legacy of Health with Dr. Kenneth H. Cooper

    The FitnessGram® Flex – Episode 1: A Legacy of Health with Dr. Kenneth H. Cooper
    Jun 25 2025

    In this premiere episode of The FitnessGram® Flex, host Manoj Kutty—CEO and owner of GreenLight Fitness—sits down with the legendary Dr. Kenneth H. Cooper, widely known as the Father of Aerobics and Chairman Emeritus of the Kenneth H. Cooper Institute. Together, they explore Dr. Cooper’s extraordinary legacy in preventive health, the groundbreaking origins of FitnessGram®, and the powerful role that research and data play in shaping student fitness nationwide. Dr. Cooper shares inspirational insights from decades of work in public health and education, and we celebrate the release of his 20th book, “Grow Healthier As You Grow Older.” This is a must-listen episode for anyone passionate about student health, physical education, and living a longer, healthier life.
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    35 mins
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