The Flourishing Introvert Talks cover art

The Flourishing Introvert Talks

The Flourishing Introvert Talks

Written by: Joanna Rawbone
Listen for free

About this listen

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna's show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you've been waiting for.Flourishing Introverts Careers Economics Personal Success Self-Help Success
Episodes
  • Ep 308 Always Work in Progress
    Jan 22 2026

    I have said for years that we are all a work in progress, yet over the break I realised I had not stopped to ask how that really lands with you. In this episode I unpack a very real dilemma about the tension I feel holding credibility,and expertise whilst still learning.

    I share why I resist the label of expert, why authority feels different, and how that distinction has shifted my thinking in a profound way. This is not about pretending we know it all or polishing our certainty until it shines. It is about learning openly, staying relevant, and trusting that credibility grows through honesty rather than performance.

    If you have ever wondered whether admitting you are still learning weakens your position, this conversation is for you. We introverts do not need to be louder or shinier to be trusted, just real, useful, and human.

    Key points

    • Expert versus authority
    • Credibility and learning
    • Being visibly unfinished
    Show More Show Less
    15 mins
  • Ep 307 Intentions Built on WHY
    Jan 15 2026

    If goal setting leaves you cold, you are in the right place. In this episode I challenge the idea that louder, pushier goals create better outcomes. For we introverts flourishing begins with intention built on why, not on external measures or pressure. I talk about inner compass, motivating beliefs, and the importance of reviewing where you are in this chapter of life. When intentions align with who you really are and who you are becoming, clarity replaces overwhelm and confidence becomes quieter but stronger. This is an invitation to stop pushing and start allowing so your thoughts behaviours and decisions are guided by what genuinely matters to you.

    ** Key Points **

    • Inner compass first
    • Intentions need why
    • Energy without push

    #IntentionalIntroverts #Introverts #FlourishingIntroverts

    *** Resources ***

    Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

    Show More Show Less
    11 mins
  • Ep 306 The Plague of Short-Term-ism
    Jan 8 2026

    We introverts are wired for depth, yet the world keeps rewarding shallow immediacy. Short-Term-ism has slipped into our calendars, inboxes and expectations, leaving us braced, reactive and exhausted. I see it in my clients and I have felt it myself. When urgency takes over, perspective is lost and meaningful thinking is squeezed out. Through this episode, I am here to challenge the idea that long-term thinking is a luxury we cannot afford. To the contrary, it is essential. I invite you to lift your head, reconnect with what truly matters and let intention shape your decisions. Not frantic movement. Real progress.

    ** Key Points **

    • Reclaim long-term perspective
    • Urgency drains introverts, creates hollowness
    • Direction beats busyness

    #ShortTermIsm #Introverts #FlourishingIntroverts

    *** Resources ***

    Visit https://hub.flourishingintroverts.com/resourcesp for tools and resources mentioned during the podcast.

    Show More Show Less
    14 mins
No reviews yet