The Flutter By Effect cover art

The Flutter By Effect

The Flutter By Effect

Written by: Samantha Bean | Flutter By Meadows
Listen for free

About this listen

The Flutter By Effect is a podcast about practicing attention in a distracted world. Through quiet observations of nature, everyday moments, and the small lives that often go unnoticed—birds, insects, changing seasons, and even the pull of our screens—this podcast invites you to slow down and notice what’s already around you. Some episodes begin in the garden. Others begin with a thought, a walk, or a moment of stillness. All are rooted in curiosity, reflection, and the belief that the extraordinary often reveals itself when we pause long enough to look. The Flutter By Effect is not about teaching or fixing—it's an invitation to notice, wonder, and reconnect with the world just outside your door (and within yourself).

flutterbymeadows.substack.comSamantha
Biological Sciences Science
Episodes
  • Episode 12 | Goal-Setting Theater vs. Nature’s Quiet Rehearsal
    Jan 7 2026

    Episode 12 | Goal-Setting Theater vs. Nature’s Quiet Rehearsal:

    January doesn’t ask for reinvention. It asks for patience.

    Maybe what January is really asking is not what you’ll become, but what you notice while you’re becoming it.

    January often arrives with a false starting line — resolutions, reinvention, and pressure to begin again. But nature keeps a different rhythm.

    This episode is not about:

    - resolutions

    - productivity

    - self-improvementIt is about learning to read the season you’re in.

    In Episode 12, I reflect on moonlight and unfinished darkness, winter birds pairing up, and an unplanned New Year’s Day walk on a windswept New Jersey beach. No goals. No lifers. Just noticing. Because maybe January isn’t for becoming someone new—it’s for paying attention to what’s already unfolding.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flutterbymeadows.substack.com
    Show More Show Less
    7 mins
  • Episode 11½ | The Post Problem
    Dec 24 2025

    This is a bonus episode — a seasonal aside that begins with a fallen mailbox and ends somewhere else entirely.

    It’s not about ecology in the traditional sense, but about systems, interdependence, and how removing one small, seemingly insignificant piece can cause everything around it to wobble.

    And a quiet thank-you to our mail carriers, who show up day after day — in wind, rain, heat, and cold — keeping so many small systems moving along, often unnoticed.

    I hope you and yours are having a joyous and celebratory holiday season, filled with peace and reflection.

    See you in 2026, everyone — and thank you, as always, for listening.

    As if the mailbox saga wasn’t enough, we also drove over a present in the garage too (that’s a whole other story…).

    Consider this your reminder that perfection is not required this time of year.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flutterbymeadows.substack.com
    Show More Show Less
    6 mins
  • Episode 11 | Curveballs & Snowballs
    Dec 17 2025

    A winter storm turns a Monday upside down — narrowed roads, canceled plans, and an unexpected quiet that only snow can bring.

    This episode is part reflection on the meaningful space between intention and outcome, and part short story involving a hawk in the woods she went searching for.

    In Curveballs & Snowballs, Samantha reflects on presence over productivity, inspired by slower mornings, birding on a cold December day, and Japanese planner systems.

    A reminder that life’s detours aren’t interruptions, but invitations to pause, listen, and let the moment be enough. And to always leave a little space in the margin.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit flutterbymeadows.substack.com
    Show More Show Less
    9 mins
No reviews yet