In this episode, James Seastrom introduces the concept of the Formidable Path, a journey of transformation that emphasizes vulnerability, mental health, and the importance of community support. He shares personal experiences of misalignment, the inner critic, and the struggles of identity, while encouraging listeners to engage in open conversations about their challenges. The episode highlights the importance of actionable support and tools for change, equipping individuals on their journey towards resilience and self-discovery.

In this episode of the Be Formidable podcast, host James addresses listener feedback regarding previous episodes, emphasizing the importance of personal experiences and perspectives. He discusses the concept of different types of truths—capital T truths and lowercase t truths—and encourages listeners to approach conversations with an open mind and without judgment. James highlights the significance of creating a safe space for dialogue, where sensitive topics can be explored. He expresses gratitude for the vulnerability of his guests and the importance of curiosity in fostering meaningful conversations. The episode concludes with a commitment to continue addressing challenging subjects in future episodes.

In this episode, Lindsey Schiro shares her journey from aspiring ballerina to pediatric nurse and ultimately to CEO of 51 Vets, a nonprofit supporting transitioning veterans. She discusses the challenges of military life, her personal experiences with trauma, and her advocacy work in the community. Lindsey emphasizes the importance of empathy, support for survivors of sexual assault, and her aspirations to run for political office to effect change.

Contact Lindsey at: Lindsey@51vets.org

https://www.51vets.org

Resources

RAINN Hotline: 800.656.4673 or CHAT online.rainn.org

National Domestic Violence Hotline: 800.799.7233 | thehotline.org

Emergency Assistance: 911

State-Specific Resources: www.nsvrc.org/organizations

Susan B Anthony project - https://sbaproject.org/what-were-you-wearing/

Chapters

00:00 Introduction and St. Patrick's Day Celebrations

02:53 Lindsey's Journey: From Dance to Nursing

05:29 The Transition to Nonprofit Work and 51 Vets

08:18 Personal Life: Family, Sports, and Parenting

10:56 The Impact of Military Life on Relationships

13:56 The Call: Learning About Deployment and Casualties

16:28 Empathy in Crisis: Supporting Military Families

23:39 Founding the Green Beret Foundation Chapter

27:55 Navigating the Aftermath of Injury

33:22 The Reality of Military Spouse Life

39:00 Unexpected Family Dynamics

46:32 Advocating for a Child with Learning Disabilities

53:19 Lindsey's Journey Through Nonprofits

55:16 Advocacy and Community Involvement

58:10 Overcoming Trauma and Finding Purpose

01:04:26 Understanding PTSD vs. Complex PTSD

01:06:50 Victim Blaming and Societal Perceptions

01:08:51 Empowerment and Support for Survivors

01:11:31 Resources for Survivors

01:14:02 Addressing Human Trafficking

01:15:02 Aspirations in Politics and Advocacy

01:19:26 The Importance of Sharing Stories

***DISCLAIMER***

Be Formidable Podcast may contain personal accounts and stories that may not reflect the full picture of events. Be Formidable Podcast recognizes that the full truth can be complex-especially when it involves personal history, and there may be other perspectives not presented here. The goal is not to take sides, but to foster honest conversations that invite reflection and demonstrate mindfulness tools, strategies, and efforts for continued growth.