The Foundry Podcast Ep9 - Tim Shea
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The Foundry Podcast Ep9 - Tim Shea
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About this listen
In this episode, I talk with a member of The Foundry, Tim Shea, who is a super strong dude and a terrific powerlifter. We discuss what it takes to get ready for a powerlifting meet, what the lifts of an event include and what the event itself is like. Competing is really open for anyone that would like to get into powerlifting including women and men and even children. We also discuss coaching for powerlifting and what makes it different from Strong Man and other types of weightlifting.
Our goal is to put out a weekly episode featuring guests from The Foundry and other areas including staff and trainers, athletes, and other guests. Please subscribe to see our next episode as we release it.
#powerlifting #powerlifter #powerliftingtips
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