Chapter 13 of Psycho-Cybernetics reminds us that adversity is not an obstacle to growth—it’s often the catalyst. In this episode, we explore how challenges can sharpen perspective, strengthen self-image, and unlock creative power when approached with awareness and intention.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan

In the second half of Chapter 12, we dive deeper into how the self-image governs behavior, confidence, and results. We explore how awareness, repetition, and emotional alignment allow us to consciously reprogram outdated beliefs and step into a more empowered version of ourselves. This episode focuses on applying Psycho-Cybernetics in real life — moving from understanding to embodiment.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan

In today’s episode of The Frequency Shift, Alexis and Susan dive deep into Chapter 11 of Psycho-Cybernetics: The Failure Mechanism — what it is, how it’s created, and how to rewire it into a success mechanism.

Maltz teaches that we’re all programmed with two inner systems: one that leads us forward… and one that sabotages us when we feel insecure, unworthy, or stuck in old identity patterns.
This chapter is about understanding the negative, automatic patterns we’ve unconsciously rehearsed—and learning how to interrupt them so they stop running our lives.

Inside this episode, we explore:

• Why we repeat the same mistakes
• How early identity wounds create a “failure loop”
• The role of emotion + imagination in building or breaking negative patterns
• How to reverse self-sabotage using Maltz’s timeless mental techniques
• Why failure is actually feedback, not a verdict
• How to build a success mechanism that becomes your new default
• Real-life stories and examples from Alexis & Susan on shifting out of old scripts

This is a powerful chapter because it shows us that we’re not broken—we’re simply running outdated programming. And the moment you become aware of the mechanism, you can change the entire trajectory of your life.

Tune in if you’re ready to understand your patterns with compassion, elevate your self-image, and consciously shift into your highest potential.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan