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The Friday Habit

The Friday Habit

Written by: Mark Labriola II
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Grow your business. Lead with purpose. Love your life. The Friday Habit gives entrepreneurs and small business owners actionable tips, inspiring interviews, and real-world strategies to help you scale smart and stay sane. Hosted by Mark Labriola II, this weekly show is your permission slip to build a business that works for you—not the other way around.Brand Viva Media 2026 Economics Leadership Management Management & Leadership
Episodes
  • The Real Reason Sales Stop Working In Tough Markets
    Feb 20 2026

    In this episode of The Friday Habit, Mark Labriola II interviews Walter Crosby, CEO of Helix Sales Development, who shares his extensive experience in transforming underperforming sales teams into revenue-generating powerhouses. The conversation covers Walter's journey into sales, the challenges of transitioning from a sales role to business ownership, and the importance of hiring the right salespeople. Walter emphasizes the need for accountability, clear expectations, and effective compensation structures to motivate sales teams, especially during tough economic times. He also discusses the significance of prospecting and how leaders can shift company culture to foster a thriving sales environment.

    🧠 Key Takeaways
    If your sales stall in a down market, it’s usually a systems problem—not the economy.
    Founders must translate their “natural” sales instincts into repeatable messaging.
    Hire salespeople who already sell to your buyer—not necessarily your industry.
    Comp plans should motivate discomfort, not create complacency.
    Activity, accountability, and standards separate real sales teams from lucky ones.

    Resources & Links:
    Connect with Walter!
    LinkedIn:
    www.linkedin.com/in/walterlcrosby
    Helix Sales:
    helixsalesdevelopment.com

    Download the free Friday Habit Guide: https://thefridayhabit.com

    Chapters

    00:49 Introduction to The Friday Habit
    01:39 Walter Crosby's Sales Journey
    08:28 Transitioning from Sales to Entrepreneurship
    13:29 Overcoming Sales Challenges as a Small Business
    20:26 Finding the Right Salesperson and Compensation
    23:09 Balancing Base Salary and Motivation
    26:47 Evaluating Sales Team Performance
    27:49 Identifying Sales Team Strengths and Weaknesses
    34:47 Coaching vs. Accountability in Sales
    37:48 Setting Expectations for Sales Success
    45:29 Building a Thriving Sales Culture

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    55 mins
  • Why Every Tough Conversation Goes Wrong
    Feb 13 2026


    In this episode of The Friday Habit, host Mark Labriola II interviews Greg Stevens, an executive coach and expert in conflict resolution. They discuss the importance of managing emotions in difficult conversations, the journey to understanding and repairing incomplete relationships, and the skills necessary for effective communication. Greg shares insights from his experiences and his book, 'Build New Bridges: The Art of Restoring Impossible Relationships,' emphasizing the need for self-awareness and accountability in both personal and professional relationships. The conversation also touches on performance reviews and how to approach them constructively, as well as the significance of closure in relationships.


    🧠 Key Takeaways

    Greg Stevens emphasizes the importance of practicing what you teach in relationships.
    Incomplete relationships can be identified and addressed for personal growth.
    Managing emotions is crucial during difficult conversations to avoid escalation.
    Timing is key; sometimes it's best to step away and revisit a conversation later.
    Self-awareness is foundational for effective communication and conflict resolution.
    Performance reviews should focus on inspiration and constructive feedback.
    Understanding the difference between impossible and salvageable relationships is vital.
    Closure in relationships can lead to personal healing and growth.
    Asking questions can help manage emotional responses during conflicts.
    Investing in conflict resolution skills can lead to breakthroughs in relationships.

    Resources & Links:
    Connect with Greg!
    Website: alignment-resources.com/
    Greg's Podcast: ashotofinspiration.com

    Download the free Friday Habit Guide: https://thefridayhabit.com

    01:05 Introduction to The Friday Habit
    02:29 Meet Greg Stevens: The Relationship Coach
    05:01 The Journey to Conflict Resolution
    07:48 Understanding Incomplete Relationships
    09:23 Managing Emotions in Conflict
    12:34 The Importance of Timing in Conversations
    14:02 Common Communication Challenges
    16:04 Building Self-Awareness and Skills
    19:15 Learning from Real-Life Experiences
    22:41 Empathy in Parenting and Relationships
    27:26 Understanding Relationship Dynamics
    32:46 Constructive Performance Reviews
    37:21 Measuring Communication Progress
    40:44 Starting with Yourself in Relationships

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    50 mins
  • Why Regret Is More Dangerous Than Risk With Henry Yoshida
    Feb 13 2026

    In this episode of The Friday Habit, host Mark Labriola II sits down with Henry Yoshida, CEO and Co-Founder of Rocket Dollar, to unpack what it really takes to build a durable fintech company in a highly regulated industry.

    Henry shares his journey from a risk-averse upbringing and a stable career at Merrill Lynch to founding multiple companies—including Rocket Dollar, now part of a platform managing $12B+ in retirement assets. They dive deep into ownership, timing, regret vs. risk, venture capital trade-offs, and why paying attention to “small signals” can unlock massive opportunities.

    🧠 Key Takeaways

    Regret Is More Dangerous Than Risk – Fear fades, but “what if?” lingers
    Stay a Mile Deep, Not a Mile Wide – Specialization creates leverage
    Timing Matters More Than Ideas – Many failures are just too early
    Venture Capital Is a Clock – Momentum determines survival
    Build for the Right Customer Segment – CAC must beat LTV
    Balance Fuels Longevity – Burnout kills good businesses
    Curiosity Compounds – Small observations connect into big ideas

    Resources & Links:
    🔗 Learn more about Rocket Dollar: https://bit.ly/4qaDVxU
    Connect With Henry!
    Instagram: @fitfinancehenry


    📘 Download the free Friday Habit Guide: https://thefridayhabit.com

    Chapters:
    00:42 Meet Henry Yoshida: CEO & Co-Founder of Rocket Dollar
    02:05 Growing Up Risk-Averse & Fear of Regret
    04:45 Merrill Lynch’s Competitive Culture
    07:55 Early Career Lessons That Shaped a Founder
    10:40 Leaving Stability to Take the Leap
    13:10 Building & Selling the First Business
    16:00 Venture Capital, Timing, and Momentum
    18:55 Failing Into an Acquisition
    21:35 Why Most Startups Pick the Wrong Customer
    24:10 The Problem With Traditional IRAs & 401ks
    27:10 What Rocket Dollar Actually Does
    30:05 Building in a Highly Regulated Industry
    32:45 Risk, Regret, and Confidence as a Founder
    35:40 Burnout, Balance, and Founder Mistakes
    38:05 Henry’s Friday Habit: Stay Curious & Connect the Dots
    40:29 Outro

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    41 mins
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