The Full Plate with Denee & Shelby cover art

The Full Plate with Denee & Shelby

The Full Plate with Denee & Shelby

Written by: Denee Bex
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About this listen

 "The Full Plate" is a fun and engaging podcast featuring two BIPOC dietitians who explore nutrition issues affecting their communities. From savory to spicy, they serve up informative and lively discussions on healthy eating, food culture, and wellness, all with a dash of humo. Tune in for a flavorful conversation that's sure to leave you satisfied!2023 Hygiene & Healthy Living Social Sciences
Episodes
  • What’s the connection between mental health and food in BIPOC communities?

    What’s the connection between mental health and food in BIPOC communities?
    Aug 14 2023

    Welcome to episode 2! We delve into the diverse experiences within Black, Indigenous, and People of Color (BIPOC) communities, shedding light on the often unspoken connections between mental well-being and the foods that grace our tables. We believe that food isn't just sustenance; it's a reflection of history, culture, and identity. Through heartfelt discussions we explore how these factors intertwine with mental health in ways both profound and transformative.
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    37 mins
  • 1. Why do we need more dietitians in Black and Indigenous Communities?

    1. Why do we need more dietitians in Black and Indigenous Communities?
    Jul 10 2023

    Welcome to the The Full Plate Podcast! Denee and Shelby are a couple of BIPOC dietitians share their unique perspectives on diet culture, health, nutrition with a dash of humor. If you love culture, food and laughs then this podcast is for you! So pull up a seat and join us!

    In this first episode Shelby and Denee talk about who they are, why they created this episode, why representation is important and why our voices are powerful.

    To get more of Denee & Shelby, you can follow them here:

    Denee

    Instagram @tumbleweed_nutrition

    Shelby

    Instagram @shelbybtherd

     
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    28 mins
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