Christmas food shopping gluten free still feels harder than it should. In this episode, I reflect on visiting nine supermarkets, the disappointment in festive gluten free options, and what your poll responses revealed about the wider gluten free experience this Christmas.

In the very first episode of The GF Table Podcast – May Contain Humour (Not Gluten), Ben Haggerty is joined by Mike Maloney from GlutenBee for an honest and funny chat about what it’s really like living gluten free on opposite sides of the Atlantic.

Ben and Mike compare their experiences of navigating gluten free life in the UK and the US. Expect laughs, relatable frustrations, and a few surprising discoveries about which country does gluten free living better.

Whether you’re a long-time coeliac or newly diagnosed, this episode is packed with real stories, good humour, and plenty of gluten free truth.

Welcome to the very first episode of The GF Table – May Contain Humour (Not Gluten).

In this short intro, I share what the podcast is all about, from spreading awareness around coeliac disease and gluten-free life, to funny stories in The GF Table Chronicles, and my occasional attempts at recipes.

I’ll also talk about Men Vs Gluten, a project I co-lead with Sonny to raise awareness of coeliac disease in men.

This episode sets the stage for everything to come: humour, honesty, community, and a seat at the gluten free table.

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The GF Table

Men Vs Gluten

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