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The Garden Tok

The Garden Tok

Written by: Stephanie Trenkamp
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Welcome to The Garden Tok, where we flip the script on cannabis, mindset, and social media. I’m Stephanie Trenkamp, here to smash the status quo and show you how to transform high ideas into real-world results. If you’re done playing it safe and ready to break free from the BS, this trailer is your first taste of radical growth. Let’s light up, level up, and grow together.



© 2026 The Garden Tok
Economics Leadership Management & Leadership Marketing Marketing & Sales Self-Help Success
Episodes
  • Don’t Go Viral and Don’t Open a Dispensary (Here’s Why)
    Apr 20 2026

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    Everyone thinks going viral = money.
    Everyone thinks owning a dispensary = freedom.

    Yeah not exactly.

    In this episode, I sat down with Kimberly Ward a viral creator, dispensary owner, and cultivator who’s actually lived both sides and isn’t sugarcoating any of it.

    We’re straight up busting myths in this one.

    What 100M+ views really paid (and why it’s not what you think)
    What it actually takes to own a dispensary + grow
    Why so many people in the cannabis space are just trying to stay afloat
    And why she said she wouldn’t do it again

    She also opens up about postpartum, motherhood, and how she talks to her kids about cannabis while literally building a business around it.

    This is the side people don’t post.
    The part that doesn’t go viral.

    We get into:
    the truth about “viral money” (it’s not that simple)
    what 100M views actually did, and didn’t do
    the real behind the scenes of owning and growing cannabis
    postpartum, pressure, and building while raising kids
    how she navigates those conversations at home
    and what actually matters if you’re trying to build something sustainable

    If you’ve been chasing views or thinking a business automatically equals freedom, this episode might shift your whole perspective.

    It’s Time to Light Up and Level Up Welcome Back to Season 2 of The Garden Tok Podcast.

    Follow Kimberly Ward On Instagram Here

    Follow The Garden Tok Podcast Here

    Support The Show With Garden Tok Merch Here


    Support the show

    This Podcast is hosted by an awesome person.

    Theme Music by someone really talented.

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    49 mins
  • Your Backstage Pass: The Story Behind My High Times Feature
    Dec 19 2025

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    Consider this your backstage pass.

    Not just to a High Times feature, but to the moments, mindset, and magic that led up to it.

    I couldn’t end the year without telling this story.

    This surprise episode is me pulling back the curtain on how the High Times feature actually came together. What was happening behind the scenes. The mindset shifts that mattered. The quiet moments no one sees. And why this milestone means more than a headline.

    This isn’t luck.

    It’s alignment, consistency, and trusting the long game.

    If you’ve ever wondered how moments like this happen, or needed a reminder that your work is adding up even when it feels invisible, this episode is for you.

    🎧 Press play. You’re officially backstage!

    Read the full High Times feature here:

    👉 https://hightimes.com/women/stephanie-thegardentok-trenkamp-interview/


    I couldn’t have ended this year on the Highest High of them all without your support. Thank you so much for being here. 💨🦋

    Support the show

    This Podcast is hosted by an awesome person.

    Theme Music by someone really talented.

    Follow on Instagram and TikTok

    Sign up for our Garden Tok Newsletter here

    Support the show by leaving a rating and review!

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    48 mins
  • Ending on a High
    Nov 7 2025

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    It’s the final episode of the season, and you know I had to go out with a bang 💨

    In this one, I’m spilling which flower gets me going and gives me the most clarity and creativity, plus we’re getting real about what it’s like to work on your dreams while juggling a regular 9-to-5.

    I’m also answering your questions straight from the Garden Tok community from how to deal with cannabis mom hate 👀 to what to do when your spouse can’t stand the smell of weed (spoiler: there are ways to keep the peace without hiding who you are).Expect laughs, truth bombs, and high-vibe motivation to keep chasing what’s meant for you even if you’re still clocking in somewhere you hate.

    Because your dream life doesn’t wait for the perfect time it starts the moment you decide you’re done playing small.

    ✨ In this episode:

    💨 The strain that gives me focus and flow

    💫 How to work toward your dream when you’ve still got a 9-to-5

    🌿 Handling judgment and “weed mom” hate

    🏡 How to coexist with a spouse who doesn’t vibe with cannabis

    🦋 Reflections on the season and what’s coming next

    🎧 Tune in, share it, tag @Thegardentok and if this season lit you up, leave a review or DM me what you want to hear in Season 2.

    It costs nothing to support the Garden Tok movement 💚

    Email me your questions at steph@thegardentok.com

    Support the show

    This Podcast is hosted by an awesome person.

    Theme Music by someone really talented.

    Follow on Instagram and TikTok

    Sign up for our Garden Tok Newsletter here

    Support the show by leaving a rating and review!

    Show More Show Less
    55 mins
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