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The General Muscle Podcast

The General Muscle Podcast

Written by: Lawrence Grieve
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About this listen

 The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved Hygiene & Healthy Living
Episodes
  • 222: Eddie Saldaña - The Peak Of Natural Bodybuilding

    222: Eddie Saldaña - The Peak Of Natural Bodybuilding
    Jan 25 2026
    What does it really take to win on the world stage? In this episode, WNBF Pro World Champion Eddie Saldaña joins The General Muscle Podcast to talk bodybuilding, contest prep, and the mindset required to perform at the highest level. From the grind of prep to the lessons learned along the way, this is a conversation about doing the basics exceptionally well — over and over again. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Eddie! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eddie's IG: @eddie__1995 Lawrence's IG: @general.muscle Physiotherapy Enquiries : lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    51 mins
  • 221: Is There A Moral Obligation To Be Healthy?

    221: Is There A Moral Obligation To Be Healthy?
    Jan 18 2026
    This week, the podcast dusts off its philosophy textbooks as Lawrence sits down with Hudson and Jack to discuss the question; Is There A Moral Obligation To Be Healthy? They cover some interesting points around the obligations of the individual to the society and the self in a country with tax-payer funded healthcare and they debate whether or not there is a true obligation on the individual to seek optimal health. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, Hudson and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Huddo's IG: @hudson_schafer_ Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    1 hr and 17 mins
  • 220: Pain vs. Injury | Lessons From Four Years Of Physio (ft. Kat Byrne)

    220: Pain vs. Injury | Lessons From Four Years Of Physio (ft. Kat Byrne)
    Jan 11 2026
    Four years into clinical practice, a lot changes, how you assess, how you communicate, and how you think about your role as a physio. In this episode, Lawrence is joined by Kathleen Byrne for an honest reflection on the biggest lessons learned since graduating. From mistakes made early on, to shifts in confidence, clinical reasoning, patient communication, and managing uncertainty, this is a candid conversation about what actually shapes you once the textbooks are closed. Whether you’re a student, a new grad, or a few years into practice yourself, this episode is a reminder that growth in physio doesn’t come from knowing more, it comes from reflecting better. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Kat! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Kat's IG: @kat.byrne.physio Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    53 mins
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