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The General Muscle Podcast

The General Muscle Podcast

Written by: Lawrence Grieve
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About this listen

 The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved Hygiene & Healthy Living
Episodes
  • 237: Star Wars Special V (ft. Nathan Carter)

    237: Star Wars Special V (ft. Nathan Carter)
    May 4 2026
    Happy Star Wars Day! Enjoy this bonus episode with Lawrence and his friend Nathan who is also obsessed with the galaxy far, far away! May the 4th Be With You!
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    36 mins
  • 236: Bodybuilding & Longevity (ft. Jack Radford-Smith)

    236: Bodybuilding & Longevity (ft. Jack Radford-Smith)
    May 3 2026
    This week, Lawrence sits down with Jack Radford-Smith to unpack how bodybuilding can be used as a tool to optimise health and longevity. From the non-negotiables that actually move the needle, to the finer details that can take things to the next level, this episode bridges the gap between chasing performance and building a body that lasts. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    53 mins
  • 235: The Timeless Pursuit Of Strength (ft. Conor Heffernan)

    235: The Timeless Pursuit Of Strength (ft. Conor Heffernan)
    Apr 26 2026
    In this episode of The General Muscle Podcast, Lawrence is joined by physical culture historian Dr Conor Heffernan to explore how strength has been understood and valued across different cultures. They discuss historic feats of strength, the link between physical prowess and morality, and why we’re drawn to extreme displays like strongman. The conversation also covers how strength became a modern status symbol and how building strength today, whether in the gym or rehab, can be a powerful form of personal empowerment. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! More from Conor: https://physicalculturestudy.com/author/heffercp/ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    1 hr and 10 mins
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