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How do you go from a kid in Wales watching hockey on TV to coaching goalies at the highest levels of the game?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Nathan Craze, former professional goaltender and current goalie coach with the Blainville-Boisbriand Armada and Orlando Solar Bears.

Nathan shares his incredible journey from discovering hockey in the UK to building an eight-year professional career before transitioning into coaching. Along the way, he explains the lessons that shaped both his career and his philosophy as a goalie coach.

Pete and Nathan discuss:

• Why competing on every single shot matters
• How preparation separates good goalies from great ones
• Why playing games is one of the best ways to develop
• The mindset needed to take advantage of unexpected opportunities
• What coaches should do to build confidence in their goalies
• The biggest mistakes coaches make when communicating with goalies
• Why getting drafted isn't the finish line—and not getting drafted isn't the end of the dream

Nathan also shares his perspective on helping top goalie prospect Will Sharpe through the emotional experience of the NHL Draft. His message is one every young goalie needs to hear:

Your path might change, but your goal doesn't have to.

One of the biggest themes throughout this conversation is that success comes from staying hungry. The goalies who keep improving, keep learning, and keep competing are the ones who give themselves the best chance to succeed.

Whether you're a goalie, coach, or parent, there's something in this episode that will change the way you think about development.

🎧 If you want to learn how elite goalies prepare, compete, and stay ready when opportunity knocks, this episode is definitely worth a listen.

Stay up to date with everything at https://www.petefry.net/

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What does it take to go from third-string goalie to helping your team win a national championship?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with Johnny Hicks, fresh off winning the NCAA National Championship with the University of Denver, alongside his longtime goalie coach, Nathan Wolfe. Together, they share the mindset, habits, and relationship that helped Johnny reach one of the biggest moments of his career.

This isn't just a conversation about winning. It's about everything that happens before the trophy.

Pete, Johnny, and Nathan dive into:

• How Johnny learned to manage fear and treat it as nothing more than background noise
• Why routines, positive self-talk, and confidence became the foundation of his game
• How to bounce back after a goal against without letting it affect the next save
• Why every game should be treated the same, whether it's opening night or the national championship
• The importance of staying present instead of chasing results
• How body language, breathing, and preparation help build confidence

Nathan also shares what he saw in Johnny from the very beginning and why his willingness to learn, stay disciplined, and trust the process separated him from so many other goalies.

One of the biggest lessons from this episode is simple:

Your opportunity may not come when you expect it, but when it does, you need to be ready.

Johnny started the season as Denver's third-string goalie. Instead of getting frustrated, he stayed patient, kept learning, trusted his preparation, and was ready when his chance came. That mindset helped lead him all the way to a national championship.

If you're a goalie, coach, or parent looking to build confidence, improve your mental game, and learn what it really means to trust the process, this episode is one you won't want to miss.

Stay up to date with everything at https://www.petefry.net/

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What separates goalies who make it to the highest level from those who never quite get there?

In this episode of The Goalie Mindset Podcast, Pete Fry sits down with legendary goalie coach Eli Wilson, who has spent more than 25 years developing some of the best goaltenders in the world, including Carey Price, Devan Dubnyk, Stuart Skinner, Tim Thomas, and many more.

This conversation dives into the mental side of elite performance and what Eli has learned from working with goalies at every level of the game.

Pete and Eli discuss:

• What made Carey Price different from everyone else
• Why focus and concentration separate elite goalies
• The role competitiveness plays in long-term success
• Why some talented goalies never reach their potential
• How confidence, work ethic, and open-mindedness work together
• The biggest mistakes coaches and parents make with goalies
• Why gratitude and perspective matter during difficult seasons

One theme comes up again and again throughout the conversation:

The best goalies never stop trying to get better.

Whether it’s Carey Price, Devan Dubnyk, Stuart Skinner, or Tim Thomas, they all shared a willingness to learn, adapt, and keep improving, even when they were already performing at a high level.

Eli also shares some powerful advice for coaches. Building trust, communicating with your goalies, and focusing on helping them improve is far more effective than criticism, sarcasm, or dwelling on mistakes.

This episode is packed with lessons for goalies, coaches, and parents alike.

🎧 If you want to understand how elite goalies think, learn what separates great competitors from average ones, and discover what it really takes to keep improving year after year, this is an episode you won't want to miss.

Stay up to date with everything at https://www.petefry.net/