We are thrilled to share this fantastic interview with Dr. Stephen Hussey! We discuss the harmful impacts of our modern world on our bodies, while providing strategies to combat these effects. He also shares his personal story of living with Type 1 Diabetes and having a heart attack at the young age of 35 - and how he is overcoming all of this with food and environmental changes.

You'll learn about everything from understanding how the heart actually works to the harmful effects of blue light to the benefits of walking barefoot in the grass. This is one you don't want to miss!

Dr. Stephen Hussey is a featured speaker at our God-Given Food event on April 19-21 at Melvin's Farm to Fork Store - join us to learn more about preventing disease and healing the God-given way! https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Find Dr. Stephen Hussey on his website, Resource Your Health: https://resourceyourhealth.com/
He is also the author of the book Understanding the Heart: https://amzn.to/49HYCt1


This episode is brought to you by Simply Ghee - a better butter
https://shop-simply-ghee.myshopify.com/?ref=ggt


Keep an eye on our Events page to see what we have coming up in 2024!
🌱 God-Given Food as Medicine April 2024 in Wirtz, VA https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024
🌱 June 2024 Luxury Maine Retreat https://sprinklewithsoil.com/luxury-retreat

Support our work with a Super Thanks or Buy Us A Glass of Raw Milk! https://square.link/u/TLBYv0h1

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/


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#naturalhealing #eatrealfood #foodasmedicine #type1diabetes #hearthealth #healing #emfdanger #bluelight #grounding #designedtoheal #cholesterol #atherosclerosis

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We're so excited to have our friend Jasmine Lucero from the Christian Herbal Magazine and Natural Hope Herbals join us to talk about herbs and herbal medicine! Jasmine is a believer, wife and mother to 8 kids, and an accomplished herbalist of 20+ years.

She works closely with Natural Hope Herbals on developing their herbal formulas and creating their educational resources, as well as publishing her own Christian Herbal Magazine which is a beautiful resource for anyone wanting to learn about herbal healing from a Christian perspective.

Jasmine is also a featured speaker at our next event in April 2024: God-Given Food as Medicine at Melvin's Farm to Fork Store in Wirtz, VA - we would love to see you there!
https://www.godsgoodtable.com/food-as-medicine-at-melvins-farm-2024

Resources Mentioned on the Show:
🌿 Christian Herbal Magazine https://bit.ly/3Sr6kSB
🌿 Christian Herbal Facebook https://www.facebook.com/ChristianHerbalMagazine
🌿 Christian Herbal Instagram https://www.instagram.com/christianherbal/
🌿 Natural Hope Herbals https://www.naturalhopeherbals.com/ref/28/
🌿 NHH Digestive Bitters https://bit.ly/3Ud87vL
🌿 NHH D-Stress with Hemp Formula https://bit.ly/4baTUWw
🌿 Book: Be Your Own Doctor by Rachel Weaver https://amzn.to/3u6Aykw
🌿 Book: Home Herbal by Penelop Ody https://amzn.to/48KBdHv
🌿 Book: Homesteader's Herbal Companion by Amy Fewell https://amzn.to/3Su9cOx


Keep an eye on our Events page to see what we have coming up in 2024!
https://www.godsgoodtable.com/events

We're excited to share some of our favorite products in today's show: Pluck Organ-Based Seasonings
Use code GGT10 for 10% off your order https://eatpluck.com/?ref=q4a98IgC

Support our work with Buy Us A Glass of Raw Milk!

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/

Episode Chapters:
03:16 Meet Jasmine!
07:41 The First Herbs Jasmine Grew and the Staples She Keeps on Hand
09:16 What are Adaptogens?
11:18 Herbs in the Bible
15:17 Anywhere you go there are plants growing that have medicinal properties that are suitable for that specific area
16:38 Plants That Thrive in Many Environments
20:38 Jasmine's Favorite Herbal Preparations & Using Herbs as Medicine
22:41 All About Tinctures!
32:06 Herbal Preparations as Salves, Balms, and Infused Oils
37:48 About Natural Hope Herbals Beautiful Farm

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We're excited to have Darryl Bosshardt from Redmond Real Salt join us today to discuss the health benefits of salt! He has so much to share about salt and will be answering questions about salt, including the differences between types of salt, is salt/sodium really good for you, how to find good salt, all about iodine in salt, and so much more. We can't wait for you to join in this conversation!

Darryl Bosshardt is passionate about healthly living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University.

Resources Mentioned on the Show:
🧂 Lugol's Iodine
🧂 Organic Atlantic Dulse Flakes
🧂 Redmond products Use code GGT15 for 15% off your order at

We're excited to share some of our favorite products in today's show: Redmond Real Salt, Re-Lyte, Spices and Seasonings, and Redmond Clay
Use code GGT15 for 15% off your order

This episode was originally recorded on our weekly live YouTube show and can be found here: https://youtube.com/live/-0kpad0umDU?feature=share

Support our work with Buy Us A Glass of Raw Milk!

Keep an eye on our Events page to see what we have coming up in 2024!
https://www.godsgoodtable.com/events

Visit our Website to find more resources, blog, events, recipes, podcast and more!
https://www.godsgoodtable.com/


Episode Chapters:
01:00 Meet Darryl
04:10 History of Salt
06:09 Is Salt Bad for Us?? The Fascinating Science of Salt
12:10 Salt Keeps Us ALIVE!
21:03 How Salt is Processed - The Good, the Bad, and the Ugly Chemicals Added in Modern Refined Salt
28:31 The Importance of Knowing Which Sea Your Salt Comes From
31:34 *The 3 Questions to Ask When Buying Salt:* 1. Know who is producing the salt / 2. Know the source of the salt / 3. What is the producer taking OUT of the salt or ADDING to the salt?
34:38 What About Salt Substitutes?
39:05 Why Does Salt Purify, Cleanse, and Kill Infections?
40:34 How Do You Get Iodine if You Don't Use Iodized Salt?
47:28 Salt is Good For Your Garden Too!
49:11 The Importance of the Ratio and Balance of Salt For Our Bodies
52:39 Adding Dulse Seaweed Powder to Your Salt Shaker for a Great Supply of Iodine
54:18 Watch Out for Refined Salt in Seasonings!

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