The Good City Show cover art

The Good City Show

The Good City Show

Written by: Raintree Media
Listen for free

About this listen


The Good City Show with Aditya Mendonca is where health, fitness, entrepreneurship, and mindset come together. Through unfiltered conversations with athletes, founders, creators, and change makers, we explore what it takes to build resilience, grow businesses, stay active, and thrive with purpose. From diabetes awareness and longevity to leadership, innovation, and self-improvement, this is your guide to pushing limits and unlocking your full potential—one inspiring story at a time. mail@raintreemedia.com

Copyright 2023 Raintree Media
Economics Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Social Sciences
Episodes
  • Dhruv Mullick on Cricket, Life Off The Field, Investments, helping athletes score big in business and more with Aditya Mendonca on The Good City Show
    Apr 28 2023

    Dhruv Mullick, Former Sports former athlete rep and former sports management professional, investor @go.pllay

    Welcome to The Good City Show - I chat with former cricket player rep & former sports management professional,

    now starting a new chapter & new project on athlete investments into startups. My dear friend Dhruv Mullick. Who loves his crossfit and coffee too.



    1. What exactly does a cricket manager / rep do?
    2. His background, starting his career as a cricket journalist.
    3. IPL turns 16 this year.What are your thoughts?
    4. The business of sports in India - How’s that looking? We have so many opportunities across the spectrum?
    5. Career Highlights - RCB, Retaining Virat Kohli
    6. Let's talk Licensing Deals
    7. Virat and Wrogn
    8. Mayank Agarwal - tell us the story, how did you scout him when you worked for a certain IPL team
    9. Fast and Up - Full Life Healthcare - tell us more and Mayank's investment
    10. Reasons for him deciding to close the player representation phase of his life and career
    11. What’s next - now into another decade in life?


    Show More Show Less
    1 hr and 19 mins
  • Dr Sonal Asthana talking about Loving Your Liver, Affordable Liver Transplantation and more with Aditya Mendonca on The Good City Show podcast
    Apr 19 2023

    Hi Welcome to The Good City Show hosted by Aditya Mendonca. Produced by Raintree Media Originals.

    Ahead of World Liver Day - We are talking all things liver and more. The liver is the second largest and the second most complex organ in the body, after the brain.

    Today’s guest is Dr Sonal Asthana, who is amongst the Best Liver Transplant Surgeons in Bangalore and India and has over two decades of expertise in Multi- Organ Transplant Surgeries.


    1. Tell us more about your practice
    2. How did the Integrated Liver Care team come together? You are credited with the first 3d printed liver model - assisted liver donor surgery in India
    3. How does funding happen for the Integrated liver Care project?
    4. How can one diagnose liver disease?
    5. What are the things one should watch out for?
    6. Can it affect any age group?
    7. What are the tests one has to routinely get every year - apart from a fully body checkup?
    Show More Show Less
    21 mins
  • Dr Abhijit Bhograj talks about Metabolism, Diabetes, Thyroid and Obesity - How exercise 20 mins a day helps with Aditya Mendonca The Good City Show
    Apr 17 2023

    Welcome to The Good City Show with Aditya Mendonca. We are storytellers of a different kind.

    Dr Abhijit Bhograj talks about Metabolism, Diabetes, Thyroid and Obesity - How exercise 20 mins a day helps with Aditya Mendonca The Good City Show.


    1. The journey about life - how every stage of life - from growing up in school to grades.
    2. How health and life goes hand in hand.
    3. How do we simplify your journey in life and everybody's health.
    4. 21 days to build a habit.
    5. Cut out Refined Foods - Maida, Direct Sugar and Alcohol
    6. Metabolic Health vs Startups offering Medical Devices to help you live your health better.
    7. How walking after meals has helped Aditya - any exercise can help maintain your endorphins at better levels.
    8. The key is 15-20 mins of exercise everyday. Everybody has time - you just have to use your schedule better.
    9. Smart Watches for everyone - how do you use the data for everyone
    10. What is 7 Sugar App?
    11. Thoughts on World Health Day
    12. RMV & Sadashivnagar's free weighing scale for everyone - The importance of it
    13. CSR - Giving back to society - The Village Clinic - 45 kms from Bangalore at T Begur towards Nelamangala and free service every sunday for 800 - 1000 people
    14. The Good Doctor on The Good City Show
    15. Feedback on the episode.
    Show More Show Less
    19 mins
No reviews yet