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The Good Sport

The Good Sport

Written by: Ava like Lava
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About this listen

 Join me, Ava like Lava, as I dive into the vibrant intersection of music, sports, and self-discovery on The Good Sport. It's a journey through the highs and lows with those who have etched their path to success, resonating more closely with our struggles than the untouchable legends of industry. This is for the starters, the stumblers, and the dreamers seeking that roadmap to resilience and self-realization. As a pop rap artist wrestling with perfectionism and self-image, I'm drawing the battle lines beside you. We're here to uncover the gritty, true tales of artists and athletes, whose every day is a mix of defeats and triumphs, and who dare to show up regardless. With conversations designed to ignite that "I can do this" spirit, we'll gather the wisdom to be bolder, healthier, and happier, defying the odds and creating our own legacy. Stay with us, as we build a community rooted in the real, the raw, and the remarkable stories of being a good sport in the game of life.2024 Social Sciences
Episodes
  • RACING, F1 TO SOUTH AFRICA, DECISION MAKING, PEAK PERFORMANCE & TURNING DISADVANTAGES INTO YOUR SUPERPOWER

    RACING, F1 TO SOUTH AFRICA, DECISION MAKING, PEAK PERFORMANCE & TURNING DISADVANTAGES INTO YOUR SUPERPOWER
    Apr 22 2025

    Today on The Good Sport, we are so fortunate to be joined by a true badass go-getter, multifaceted and inspirational figure in the contemporary creative and entrepreneurial scenes.

    A music producer, DJ, former motorsport racer and present day podcaster on the intersection of motorsport, music and business with her podcast Mission Makers. Farah is a journalist who has interviewed the likes of Deepak Chopra, a Ted X speaker, the curator for IMS Ibiza and last but not least, She is the founder of Regents Racing, a private automative club and community based in London which explores the psychology of racing and how it can build inspirational leaders.

    Where to find these good sports -

    The Guest: https://www.instagram.com/dj.n1nja/

    The Host: https://www.instagram.com/itsavalikelava/

    Subscribe for more insights on self-mastery and the pathway to your dreams.
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    1 hr and 7 mins
  • REPRESENTING SA AT THE PARIS OLYMPICS, FENCING, FOCUS AND HOW TO NOT FEEL PRESSURE

    REPRESENTING SA AT THE PARIS OLYMPICS, FENCING, FOCUS AND HOW TO NOT FEEL PRESSURE
    Apr 1 2025

    Today on The Good Sport we welcome a newly inaugurated Olympian from Team SA. Competing in one of the world's most interesting martial arts. He is the first fencer in 16 years to represent South Africa at the historic event.

    With a commitment to inspire hope and create opportunities for the future generation of South African fencers, Harry is just getting started. #TheGoodSport #Podcast #SelfMastery

    Where to find these good sports -
    The Guest: https://www.instagram.com/harry_saner_oly/
    The Host: https://www.instagram.com/itsavalikelava/

    Follow for more insights on self-mastery and the pathway to your dreams.
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    1 hr and 18 mins
  • DOMINATING SOUTH AFRICAN POP, REALITY OF MANIFESTING, FALLING IN LOVE WITH FAILURE & GIVING YOUR ALL

    DOMINATING SOUTH AFRICAN POP, REALITY OF MANIFESTING, FALLING IN LOVE WITH FAILURE & GIVING YOUR ALL
    Mar 3 2025

    Today on The Good Sport we have one of South Africa's most sultry voices and biggest pop stars.

    With years of epic performance shots and a commitment to taking South African pop to the world—along with his heartfelt lyricism—he is an epic performer who has opened for massive musical icons like Robbie Williams and graced many of South Africa's most prestigious stages SO FAR.

    A modern-day, Sinatra-inspired showman, a future Grammy winner, and a future Madison Square Garden headliner, his latest single, Ice=cream, is out now for us to indulge in as we welcome the new era of Lee Cole. #TheGoodSport #Podcast #SelfMastery

    - Where to find these good sports - The Guest: https: https://www.instagram.com/leecolemusic/ The Host: https://www.instagram.com/itsavalikelava/ Subscribe for more insights on self-mastery and living with purpose.
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    1 hr and 38 mins
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