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The Wellness Woman

The Wellness Woman

Written by: Chantal Di Donato
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About this listen

The Wellness Woman is the next chapter of The Green Life podcast. This is Season 2, where the conversation expands—bringing together women’s health, hormone wellbeing, and holistic lifestyle for everyone, all in one grounded, real-life space. I’m Chantal, holistic nutritionist and naturopath, and in this podcast I explore what wellness looks like beyond trends and overwhelm. We talk about women’s health, perimenopause, nourishment, nervous system support, sustainable living, veganism and everyday choices that support a healthier body, mind, and planet. This is wellness without the fuss. Real life, real conversations, and practical guidance to help you navigate confusion and reconnect with what actually works for you. Whether you’re here for women’s health, mindful living, or a more balanced way of life, you’re welcome.2026 The Wellness Woman Podcast Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • An Important Rebirth for The green Life
    Jan 23 2026

    Season 2 of The Green Life is here—and it’s evolving changing into THE WELLNESS WOMAN!
    The Wellness Woman expands the conversation to include women’s health, hormonal wellbeing, and holistic living for everyone. Same grounded values, deeper conversations, and a real-life approach to wellness—without the noise, pressure, or confusion.

    Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on!

    This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off

    Check out my intro to Lumen on You Tube

    @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!

    Want to add some extra nutrients to your smoothies? Check out @Nuzest

    EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH

    Get 15% off with my code LIVELEANHEALTH (without worrying about customs)

    USA https://nuzest-usa.com/cycles

    Code 15% CYCLESWELLNESS

    FOLLOW ME

    https://www.instagram.com/liveleanhealth/

    www.instagram.com/cycleswellness

    https://www.instagram.com/thewellnesswomanpod/

    work with me www.liveleanhealth.com

    Women’s health + holistic living for everyone
    Where wellness meets real life

    Follow, rate & share to support the show 🌿

    @thewellnesswoman

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    16 mins
  • And we are back for a new season...
    Dec 30 2025

    The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast! Here a little update, catch up and what I am planning to share! :)

    This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off

    Check out my intro to Lumen on You Tube

    @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!

    Want to add some extra nutrients to your smoothies? Check out @Nuzest

    EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH

    Get 15% off with my code LIVELEANHEALTH (without worrying about customs)

    USA https://nuzest-usa.com/cycles

    Code 15% CYCLESWELLNESS

    Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESS

    FOLLOW ME

    https://www.instagram.com/liveleanhealth/

    www.instagram.com/cycleswellness

    work with me www.liveleanhealth.com

    Women’s health + holistic living for everyone
    Where wellness meets real life

    Follow, rate & share to support the show 🌿

    @thewellnesswoman

    Show More Show Less
    43 mins
  • Gary Yourofsky Returns for the animals Part 2
    Dec 23 2025

    PART 2 - LISTEN TO PART ONE HERE

    WATCH ON YOU TUBE

    This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off

    Check out my intro to Lumen on You Tube

    @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!

    Want to add some extra nutrients to your smoothies? Check out @Nuzest

    EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH

    Get 15% off with my code LIVELEANHEALTH (without worrying about customs)

    USA https://nuzest-usa.com/cycles

    Code 15% CYCLESWELLNESS

    FOLLOW ME

    https://www.instagram.com/liveleanhealth/

    www.instagram.com/cycleswellness

    work with me www.liveleanhealth.com

    About Gary

    Gary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him.

    Gary Yourofsky is an American animal rights activist, lecturer, and educator best known for his viral 2010 speech, "The Most Important Speech You Will Ever Hear," which significantly influenced modern veganism. He founded the organization ADAPTT, and his activism has included direct action, like a 1997 raid on a Canadian fur farm, and extensive public speaking tours. After a decade away from public speaking, he has recently returned to advocate for animal sanctuaries.

    Follow Gary https://www.instagram.com/realgaryyourofsky/?hl=en

    Support Sasha Farms

    Become aware of sanctuaries that need support where you are too

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    1 hr and 34 mins
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