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The Gut Insiders

The Gut Insiders

Written by: Dr. Will Bulsiewicz
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Better health begins in your gut. But medicine isn't "one size fits all," and your gut microbiome is as distinct as your fingerprint. Board-certified gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz is on a mission to help you feel better through cutting-edge science and two decades of clinical expertise that will make you think differently about the food you eat — and the trillions of hungry organisms living in your colon. Join Dr. B and co-host Chuck Carroll for gut-first discussions about diet, exercise, sleep, stress, trauma, and your health questions.Dr. Will Bulsiewicz Hygiene & Healthy Living
Episodes
  • 14 Colon Cancer Has a 'Fingerprint' — And It Starts in Your Mouth 🦷

    14 Colon Cancer Has a 'Fingerprint' — And It Starts in Your Mouth 🦷
    Sep 10 2026

    Brand new research suggests that cancer leaves a "fingerprint" in your gut microbiome. And it may be connected to the bacteria in your mouth. With rates of colon cancer on the rise, and patients getting younger and younger, these new marker might be crucial for early detection.


    This week on The Gut Insiders, Chuck and Dr. B break down this massive meta analysis and discuss what it means for your microbiome and risks.


    Get all the details and lots more info at The Gut Microbiome Center: https://gutmicrobiomecenter.com/


    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


    Subscribe to The Gut Insiders wherever you get your podcasts:


    🍎 https://apple.co/4qqHK33

    🟢 https://bit.ly/4q93399


    Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/


    Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com


    Hosted by Chuck Carroll & Dr. Will Bulsiewicz

    Produced by Chuck Carroll & Matt Silverman

    Edited by Matt Silverman
    Show More Show Less
    45 mins
  • 5 Places Microplastics Are Hiding In Your Kitchen (and How to Reduce Them)

    5 Places Microplastics Are Hiding In Your Kitchen (and How to Reduce Them)
    Sep 7 2026

    There's no proven way to "detox" microplastics from your body, but you *can* remove them from your kitchen. There's just one problem: They're hiding in EVERYTHING we buy and eat.


    If you share my concern about the prevalence of microplastics and what they mean for our health, these are 5 easy changes I've made in my kitchen to reduce them as much as possible.


    More gut health info mentioned in this video:


    ☕ Science Says Coffee Is Amazing for Gut Health: https://youtu.be/r1pZmvIey-4


    💸 How to Eat Anti-Inflammatory Without Spending a Fortune: https://youtu.be/A2GphlX-4VM


    🍼 3 Ways to Reduce Microplastics in Your Body by 60% in One Week: https://youtu.be/NXEm1xJhoAg


    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


    Subscribe to The Gut Insiders wherever you get your podcasts:


    🍎 https://apple.co/4qqHK33

    🟢 https://bit.ly/4q93399


    Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/


    Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com
    Show More Show Less
    16 mins
  • 13 Hemorrhoids, Fissures and Itching: When It's Best to See Your Doctor

    13 Hemorrhoids, Fissures and Itching: When It's Best to See Your Doctor
    Sep 3 2026

    Everyone has hemorrhoids. Right now. There are 3 of them down there. But it only matters when they start to flare up. The itching, the ... leaking. It's a topic we're all shy about, yet it affects 1 in 4 adults — probably more.


    This week on The Gut Insiders, Chuck and Dr. B get down and dirty to discuss anal and rectal health, and why it's just as important as everything else going on inside your gut.


    🎙 The 4 Patterns of Constipation and How to Fix Them: https://youtu.be/0KtphM0jQvQ


    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


    Subscribe to The Gut Insiders wherever you get your podcasts:


    🍎 https://apple.co/4qqHK33

    🟢 https://bit.ly/4q93399


    Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/


    Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com


    Hosted by Chuck Carroll & Dr. Will Bulsiewicz

    Produced by Chuck Carroll & Matt Silverman

    Edited by Matt Silverman
    Show More Show Less
    51 mins
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