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The Gut Insiders

The Gut Insiders

Written by: Dr. Will Bulsiewicz
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 Better health begins in your gut. But medicine isn't "one size fits all," and your gut microbiome is as distinct as your fingerprint. Board-certified gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz is on a mission to help you feel better through cutting-edge science and two decades of clinical expertise that will make you think differently about the food you eat — and the trillions of hungry organisms living in your colon. Join Dr. B and co-host Chuck Carroll for gut-first discussions about diet, exercise, sleep, stress, trauma, and your health questions.Dr. Will Bulsiewicz Hygiene & Healthy Living
Episodes
  • The Silent Disease Lurking In Young, Healthy People: What I've Learned After 9,000 Colonoscopies

    The Silent Disease Lurking In Young, Healthy People: What I've Learned After 9,000 Colonoscopies
    Jan 19 2026

    Between 2010 and 2022, during my years in gastroenterology fellowship and clinical practice, I personally performed nearly 9,000 colonoscopies. That’s 9,000 times looking directly at the inside of the human colon. 9,000 chances to notice patterns that most people never hear about.


    What I want to share today isn’t meant to scare you. It’s meant to inform you. And, ultimately, to empower you.


    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


    Subscribe to The Gut Insiders wherever you get your podcasts:


    🍎 https://apple.co/4qqHK33

    🟢 https://bit.ly/4q93399


    Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/


    Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com


    Peer reviewed studies cited in this video:


    ▶ https://acsjournals.onlinelibrary.wiley.com/doi/10.3322/caac.21601

    ▶ https://academic.oup.com/jnci/article/109/8/djw322/3053481?login=false

    ▶ https://www.acpjournals.org/doi/10.7326/0003-4819-150-1-200901060-00306

    ▶ https://pmc.ncbi.nlm.nih.gov/articles/PMC9036624/

    ▶ https://pubmed.ncbi.nlm.nih.gov/19765672/
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    14 mins
  • 02 Five Clues Your Body Is Stuck in the Inflammation Trap (and How to Break Free)

    02 Five Clues Your Body Is Stuck in the Inflammation Trap (and How to Break Free)
    Jan 13 2026

    If you're always feeling tired, achy, or suffering from brain fog, it's likely due to chronic inflammation. But the root cause isn't in your joints, muscles, or brain. It's all about what we eat, and how that food interacts with our incredibly complex gut microbiome.


    This week on The Gut Insiders podcast, Chuck and Dr. B break down the 5 clues signaling the inflammation trap, and the best ways to break free from the cycle.


    Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5Subscribe to The Gut Insiders wherever you get your podcasts:🍎 https://apple.co/4qqHK33🟢 https://bit.ly/4q93399Follow Dr. B on Instagram: https://www.instagram.com/theguthealthmd/Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com


    Hosted by Chuck Carroll and Dr. Will Bulsiewicz

    Produced by Chuck Carroll & Matt Silverman

    Edited by Matt Silverman
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    49 mins
  • Chronic Inflammation Is Aging You. Here's How to Take Control

    Chronic Inflammation Is Aging You. Here's How to Take Control
    Jan 8 2026

    Aging is often described as "inevitable," and while we can't change time, we absolutely can affect how we *feel* as we age.If you're tired of brain fog, fatigue, achy joints, and poor sleep, the solution might be in your intestines.These are 3 science-backed ways to slow your biological age, and it's never too late to start!
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    13 mins
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