True health isn’t just about medicine—it’s about discipline, lifestyle, and emotional connection. 🩺✨ In Episode 11, Part 2 of the HappYness Helix Podcast, Cheenu and Dr. Bhuvaneswaran JS dive into the impact of daily habits, from binge eating at night to understanding how diseases take root through the 'soil, seed, and atmosphere' concept. 🌱 With decades of experience as a leading cardiologist, Dr. Bhuvaneswaran shares how genuine doctor-patient bonds and mindful living can transform overall well-being. This episode is packed with insights on preventing disease, embracing better habits, and the power of emotional healing. ❤️ #HappynessHelix #CheenuAndDrBhuvaneswaran #PodcastLife #HolisticHealth #WellnessJourney #HealthyHabits

Health is more than just treatment—it’s about understanding, connection, and habits that shape our lives. ❤️✨ In Episode 11 of the HappYness Helix Podcast, Cheenu sits down with Dr. Bhuvaneswaran JS to explore the roots of disease, the emotional bonds in medicine, and how small changes, like mindful eating, can transform your health. 🌱

From the 'soil, seed, and atmosphere' of well-being to the ethos of heartfelt care, this episode is a masterclass in holistic health and healing. 🩺

#HappynessHelix #CheenuAndDrBhuvaneswaran #PodcastLife #HealthyHabits #HeartfeltHealing #WellnessJourney

In this episode of the HappYness Helix Podcast, Cheenu and Manisha Naidu dive into the power of discipline and meaningful design. From Cheenu’s "eagle eye" focus on perfection to Manisha’s Ayurvastra masks that made waves during COVID, their stories highlight creativity, resilience, and purpose. 🌿✨

Available now on all platforms and YouTube! 🎧

#HappynessHelix #CheenuAndManisha #PodcastLife #DisciplineMatters #Ayurvastra #CreativeLeadership