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The Happy Wanderers

The Happy Wanderers

Written by: Matt and Sunaina
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About this listen

Join Matt and Sunaina as they learn how to live more joyful and compassionate lives, using mindfulness and Nonviolent Communication to map their journey. Every few weeks, they and their guests will explore topics related to wellness, relationships, empathy, growth, and compassion. Learn more at GrowMoreJoy.com.2018 The Happy Wanderers Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • How to Accept Your Partner
    Aug 26 2023

    We care about our partners. We also judge them!

    Matt and Sunaina share what it means to accept your partner for who they are, and how they’ve learned to move past their judgments to find acceptance, gratitude, and even love for the qualities that they sometimes struggle to face.

    Find the feelings and needs list we talk about here.

    Read the transcript.

    Watch on YouTube!

    Sign up for Matt and Sunaina’s mailing list for new episodes and 5 word-for-word scripts to instantly defuse any fight.

    Schedule a relationship coaching call or free discovery call with Matt.

    Visit GrowMoreJoy.com for more helpful resources.

    Thank you and happy journeys!

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    28 mins
  • 3 Simple Tips to Stop Fights With Your Partner
    May 4 2023

    Fights are inevitable in every relationship, but we can also use them to create more trust with our partners. Matt and Sunaina explain how to do that with three of their favorite tips to stop fights with your partner.

    Read the transcript.

    Watch on YouTube!

    Sign up for Matt and Sunaina’s mailing list for new episodes and 5 word-for-word scripts to instantly defuse any fight.

    Visit GrowMoreJoy.com for more helpful resources. 

    Thank you and happy journeys!

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    11 mins
  • What NOT to Say to Someone in Pain
    Apr 18 2023

    When Matt was diagnosed with kidney cancer last year, he learned a lot about how scary and isolating pain can be. In this episode of The Happy Wanderers podcast, Matt (who is now cancer free!) and Sunaina talk about how well-meaning words of encouragement added to his pain, and how people can offer support without accidentally causing more suffering.

    Read more about how to support your loved ones with care and respect.

    Watch on YouTube! 

    Read the transcript

    Sign up for Matt and Sunaina’s mailing list for new episodes and 5 word-for-word scripts to instantly defuse any fight.

    Visit GrowMoreJoy.com for more helpful resources. 

    Thank you and happy journeys!

    Show More Show Less
    21 mins
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