In this podcast Justin Froese, an amazing musical artist on Spotify & Apple and dear friend explores a conversation about what love and freedom truly mean to us. We dive into my experience living and farming in Hawaii and how it cleared space for experiencing a natural human state. He is an amazing coach and artist!!

See this podcast on YouTube:
https://youtu.be/Ppd1NrxTNjo

Please check out Justin Froese's IG for coaching:
@justinfroese// https://www.instagram.com/justinfroese/

& music
https://linktr.ee/JustinFroese

The WWOOF program for farm trade:
https://wwoof.net

& for $20 off + 15% off MUDWTR:
mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE

For $20 off your first MUDWTR order + 15% off:
mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE

Enjoy this podcast talking with Eric Franks on my 10 day silent Vipassana meditation retreat! Vipassana is a silent donation based retreat consisting of meditating 10 hours a day without any phone, talking, distraction, etc. I learned alot throughout this retreat and I am happy to share my experience.

CHECK OUT THIS INTERVIEW VIA VIDEO ON YOUTUBE:
https://www.youtube.com/watch?v=46ga6k3XQZ8

For more on Vipassana please check out their website:
https://www.dhamma.org/en-US/index

& follow @ericfranksvisuals on instagram…his work is AMAZING!!

Follow @thehealinghouse.podcast for updates on podcasts and my personal IG is @mzxpatrisha ! See ya soon

Patty: https://www.instagram.com/mzxpatrisha/
Eric: https://www.instagram.com/ericfranksvisuals/
The Healing House: https://www.instagram.com/thehealinghouse.podcast/

For $20 off your first MUDWTR order + 15% off:
mudwtr.com/MUDWTRCOMTHEHEALINGHOUSE

Meet Natalia Rodriquez Arango! One of my favorite yoga teachers at Reunify Yoga in San Diego, CA who helped facilitate the teacher training I attended back in 2022. She is a 1,000HR yoga teacher, PYT (professional yoga therapist), holistic health coach, movement specialist, human anatomist PT, herbalist, and essential oil connoisseur. She is a “Jill of all Trades" if you will. From yoga teacher training to making holistic teas and oils, to drawing anatomy pictures, and facilitating stretch therapy/ assisted stretching, she is quite the scholar and diverse teacher in the studio. There is a lot to learn from her as we discuss just the brim of what she knows about breath, pelvic floor yoga, and her story!

Find her at:

website// https://higher-waves.com/natalia/

instagram// @nattyarango // https://www.instagram.com/nattyarango/

Continue to listen to The Healing House podcast!

Instagram// @thehealinghouse.podcast // https://www.instagram.com/thehealinghouse.podcast/

Host// Patty // @mzxpatrisha