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The Healing List Podcast

The Healing List Podcast

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The Healing List a reminder that you are not alone. Together we will demystify, discover and grow. Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • From Golfing Pro to Hawaii's Most Wanted
    Nov 12 2022
    As a child, Kyle Quilausing was a golfing prodigy who played against Tiger Woods. He seemed to be set for greatness. But by the age of 29, he was Hawaii's most wanted man. Peer pressure had led to a crystal meth addiction. To pay for his addiction, he committed crime after crime. Eventually, he would end up spending a whole decade behind bars. After spending years in solitary confinement and facing harsh conditions, he realized that he had to make something of his life. When his sentence was over, he remained true to his word. But he also realized that others could benefit from what he had been through. In the following years, Quilausing visited hundreds of schools, explaining the events that led him astray. Today, he still talks to children on a regular basis, warning them of the dangers of drug addiction. Quilausing's unflinching descriptions of his addiction and his prison years are often shocking. But his redemption is also inspiring. The story must be heard to be believed.
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    1 hr
  • Design Your Ways to Self-Healing
    Nov 12 2022
    For 20 years, Sujon Datta has life-architected people of all walks of life, from celebrities to the homeless. He comes from a long line of spiritual healers. In fact, his great-grandfather was none other than Paramahansa Yogananda, the visionary who introduced yoga and meditation to the Americas. But one novel aspect of Datta's approach to healing others is that he doesn't personally consider himself a healer. Instead, he states that he is the facilitator and the individuals he helps are their own healers. Therefore, he is activating their existing potential. In this episode, Datta also explains how over the years, he's refined his approach thanks to extensive research. The episode is filled with examples of Datta's approach in action, and anyone who listens to it will gain numerous tips for boosting their ability to self-heal. For instance, he reveals the subtle yet important distinctions between happiness, pleasure and joy and how an understanding of these can boost well-being.
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    1 hr and 2 mins
  • Survive and Thrive During Cancer Recovery
    Nov 12 2022

    In 2014, Lai Sha Bugado learned that she had aggressive stage three cancer. She immediately worried for her three young children if the worst should happen. Shortly later, she learned that her father-in-law and sister-in-law also had cancer. Bugado could see that her husband was struggling to cope with the situation. She hated the idea of being a burden to him and the rest of her family.

    Over the next two years, Bugado and her family members went through the grueling process of treatment. Soon, she found that she was so weak that she struggled to maintain her day-to-day activities. Initially, she tried to keep her health condition as private as possible. But she found that this was impossible. For instance, she had no choice but to divulge the information to her children's preschool.

    In her weakened state, Bugado was determined to do something productive. While she didn't have much strength, she found that she was mentally sharp and could move her hands with ease. So she took up sewing. Her own mother had sewn, and it had appeared to help her. Soon, Bugado realized that it was an incredibly therapeutic activity for her too. Then she decided, despite being ill, that she could turn her sewing into a business. She founded a company called Kumumea to sell her items. Today, Lai Sha Bugado is coping with her condition and still running the business successfully. Listen to this episode to find out how Bugado found a new lease on life through something as simple as sewing.

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    57 mins
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