Alright everyone, I don't know about you but I'm heading home for the holidays and hanging out with an old friend and neighbor! Join me and fellow bassist Adrien Contreras of the legendary Sacramento sludge metal band Will Haven as we look back on 30 years of touring the world- the most excellent tours to the most "bummer" tours, and to Burning Man and beyond.

You can find Adrien on IG @adrien_b_c

You can listen to and follow Will Haven on IG @willhavenband and follow them on YouTube @willhaven666

Get in the van with Kevin and me as we commiserate over good times, bad relationships, and questionable decision-making. Celebrate with us as he starts his Fall Tour!

Kids on Fire are heading out on the road again and I'm sitting down with Kevin and talking all things from tour snacks and beverages, to the tricks and tips for staying alert on the road, and why being a drummer might be the best place to be in a band.

You can find Kevin on IG @labarrek

You can listen to and follow Kids on Fire and Dreadful Children on IG @kids_on_fire_seattle and @dreadfulchildren

On this episode I'm sitting down with one of my oldest friends and one of the best drummers behind the kit - Steven Sessler of Elysia. Join us as we reminisce about old times, tattooing, the elusivity of music, and Captain America being dead. Special shoutout to Thee Parkside in S.F.!

You can find Steven, and book him for tattoos, on IG @sess_world. You can find to Elysia on IG @elysia_ad and on YouTube @elysia_ad. Follow @theheshfiles on IG to see all the pics.