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The High Esteem Podcast

The High Esteem Podcast

Written by: Sarah Erwin: High Esteem Coaching
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About this listen

 The High Esteem Podcast is everything you need to inspire a life of confidence, self-trust, and purposeful living. Hosted by Sarah Erwin, a Confidence & Self Esteem coach and mental health professional, this podcast broadcasts tools, techniques, and personal stories of transformation, taking you from a life of self-doubt to one of purpose, belonging, and achieved potential. If you're a self-doubter with ambition, a people pleaser with passion, or a dreamer who gets in your own way, this is the podcast for you! Follow me @your_high_esteem_/ www.highesteemcoaching.com.© 2024 The High Esteem Podcast Careers Economics Hygiene & Healthy Living Personal Success Psychology Psychology & Mental Health Self-Help Success
Episodes
  • When things feel hard, scary, and sort of impossible [coaching episode w/ workbook!]

    When things feel hard, scary, and sort of impossible [coaching episode w/ workbook!]
    Jul 1 2021


    This episode is your guide/coaching episode that will help you tap into the self-belief that you need to push through those new, hard things!

    Folks, I’m talking about those moments when things just feel…. impossible. When a life or career transition seems impossible. When getting good at that new job feels impossible. When tackling your fitness goal or starting your business seems… really darn impossible!

    Here’s the thing though: you CAN DO IT. Why? Because you’ve done hard, scary, new things before.

    I’m here to help you tap back into that belief and be your strongest, most resourceful self… so let’s get started!

    PS: I've created a worksheet to help you make the most of this coaching session. Download it to fill out after the episode if you want to push forward, tap into your self-belief and thrive.

    Grab your worksheet here: 
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    20 mins
  • Let's do better (with intention!)

    Let's do better (with intention!)
    Jun 17 2021
    Let’s talk values- want to hear some of mine?

    I value love. I value compassion. I value connection.

    I value equity. I value diversity. I value inclusion.

    I value integrity.

    I value intention.

    I value accountability.

    I value commitment.

    I value human beings in all their forms… and yet, so many people are hurting right now.

    Today, I am heartbroken, and I want to speak to you all about why.

    Join me for the most important podcast I’ve created to date.

    Want to get to know me better? Follow me on instagram for more content to help you Hold Yourself in High Esteem!
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    21 mins
  • Birthday Reflections!: Following your curiousity, & advice to my younger self

    Birthday Reflections!: Following your curiousity, & advice to my younger self
    May 11 2021

    Welcome to my Birthday episode!

    I turned 32 on April 29, and on this slow and mellow pandemic birthday, I did a bit of reflecting about the lesson's I've learned on this journey called life. 

    And so, this episode was born, an ode to 20-something-Sarah from the wisdom of age 32. I have a lot to say to my past self, and perhaps you need to hear it too. 

    Join in for my Birthday reflections alongside career and life advice for those struggling to navigate the rough waters of early adulting.

    We talk about searching for answers vs following your curiosity, un-necessary pressure to have the answers,  and the possibility that not knowing is actually exactly where you should be. 

    ...Hear me out!

    MORE ABOUT SARAH

    Follow me on Instagram here
    Connect in on LinkedIn here
    Join my FREE Your High Esteem Facebook Group here
    Find out more about coaching with me here
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    21 mins
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